Heavy Whipping Cream – Can You Drink It?

Yes and No. I’m sure the two answers are confusing, but I’m here to explain. Creams contain nutrients needed for your body, but the question is; can you drink heavy whipping cream?

Fresh dairy milk naturally separates into cream and milk; the cream rises to the top because of its fat content; then it is pasteurized, homogenized, and whipped, causing its fat molecules to clump together.

What used to be liquid becomes solid. That’s why you can’t drink heavy whipped cream; it is solid.

Now that I’ve explained the NO, I’ll talk more about the YES. But first, what is heavy whipping cream anyway?

What Is Heavy Whipping Cream?

Heavy whipping cream is the high-fat potion of dairy milk. It is that part of fresh milk you can scrape off when fresh milk is left to stand.

It contains 36–40% fat. This makes it higher in fat than other cream varieties. The cream is considered a staple ingredient as it can be used in different recipes.

Can You Drink Heavy Whipping Cream?

Yes, you can. It is delicious and blends in nicely in coffee and a variety of other beverages. People who drink heavy whipping have lesser heart-related issues and enjoy an increased bone density.

SEE: Can You Drink Heavy Cream?

What Does Heavy Whipping Cream Taste Like?

In coffee, heavy whipping cream changes everything. First is the texture, as it becomes the heavier liquid. Once you have a taste, you’ll notice almost immediately that your coffee is thick and has a heavy smooth feel on your tongue. Then the rich flavor hits you.

It is not overly sweet, so you can add your flavorings, sweets, or syrups, whatever you feel will give the right touch. Yes, it is that versatile.

How to Drink Heavy Whipping Cream

Heavy whipping cream is a very rich addition to recipes, especially in beverages, and adding it to yours makes it possible for you to drink it.

Here are some of the ways to drink heavy whipping cream:

1. Heavy whipping cream and coffee

Flavored coffee creamer

Speaking of drinking heavy cream, why don’t you add some flavor to your coffee beverage. When you mix coffee with heavy cream, you add this smoothness you can’t get with any other ingredient.

It is fantastic for strong coffees and gives it a thick full body. Next time you want to have a drink, whisk some heavy cream with coffee, flavored extracts, sweet syrup, and baking spices like cinnamon and nutmeg.

It serves as the best heavy whipped cream drink.

Iced coffee

The beauty of heavy whipping cream is its versatility; you can turn yours into ice cubes and put them in your cup of coffee.

SEE: Best Coffee Flavors You Need to Try

2. Heavy whipping cream and hot chocolate

If you enjoy a hot cup of chocolate, adding heavy whipping cream to it is the best choice for you. It is full, sweet, thick, and creamy. Taking hot chocolate with heavy whipping cream feels and tastes like you’re eating a chocolate bar.

All you have to do is take the chocolate and heavy cream, heat it with some milk, a little sugar, and some cocoa powder (if you like), and in about 3 minutes, you’ll be holding a cup of fresh, steamy, and creamy hot chocolate. You’re welcome.

3. Heavy whipping cream and lemonade

This mix is the most interesting combination ever, and you can call it the whipped lemonade. This treat is to cool you down after an exhaustingly hot day, and the best thing is this; it doesn’t take much time and energy to prepare.

Get your blender, and you can start this ready-to-go recipe. Get your lemon juice, heavy cream, and ice cubes, pour them into a blender, and blend. Once you’re done, pour it into a cup and enjoy your drink.

SEE: Is Heavy Cream Better Than Sour Cream

4. Heavy whipping cream and alcohol

If you have been considering stepping up your dairy game by going beyond coffee, oats, and the likes, it’s time.

Yes, alcohol-infused whipping cream is a thing, and it only takes a few minutes to make. Just add a shot or more of alcohol into your cream before whipping, and then you have a drink.

Imagine you sitting outside, looking over the most beautiful view while enjoying a glass of bourbon whipped cream; how boogie is that. I guarantee it’s just as good as it sounds.

SEE: Win a Free Month of Coffee or an iPad

Heavy Whipping Cream Nutrition Facts

Your body absorbs soluble vitamins more with the help of fat, such as the one found in heavy whipping cream. Plus, full-fat dairy products like this are associated with a decreased risk of obesity, type 2 diabetes, and heart diseases.

Heavy whipping cream appears to be healthier than much refined low fats products, and compared to whole foods, it has less impact on your blood sugar levels.

Is Drinking Heavy Whipping Cream Healthy?

Yes, it is. The cream is made of fat; the dietary benefits of fat are available to all who drink it. Fat helps us digest soluble vitamins like A, D, E, and K.

The frequent mention of fat must have made you nervous and asked questions concerning the nutritional facts of heavy whipping cream. Heavy whipping cream contains saturated fat which is commonly assumed to be linked to the development of heart disease. However, there is no substantial proof of this.

In addition, heavy whipping cream contains two minerals vital for bones; calcium and phosphorus.

SEE: Should you go for fresh cream or whipping cream

Will Heavy Whipping Cream Knock You Out of Keto?

No, it won’t. Not if you use the right amounts.

Low carbs diets make you feel restricted and guarded. You feel like you can’t eat or drink everything, and maybe you even feel like this cream is something you should stay away from. Well, it’s not so.

Keto diets don’t have to feel restrictive. Fortunately for you, heavy whipping cream is a keto-friendly food that will help expand your keto repertoire.

HWC, as it’s called in the keto community, is full of energizing fats that can be used in keto-friendly breakfasts, lunches, and dinners.

Heavy whipping cream can even serve as a meal substitute for milk in your keto coffee. It will also help your weight loss journey. Therefore, members of the keto community can drink it.

SEE: Get a Free Biscuit at Biscuitville

Does Heavy Whipping Cream Aid Weight Gain?

Yes, it does, but you must be calculative. To gain weight, an increase in calories consumed is important. So, eating, or in this case, drinking more high-calorie beverages like heavy whipping cream can help your weight gain goals.

However, there are things to consider before increasing your intake of heavy whipping cream. It’s typically stated that any person on a weight gain journey must add about 500 calories to their diet to add at least 1 pound per day.

It’s a great and effective plan, but a cup of the heavy whipping area contains about 821 calories. So, you must calculate well in order not to affect your health.

Heavy whipping cream is a great drink and a perfect substitute for milk. Also, It is versatile and has so many recipes. It is one drink loaded with nutritional benefits and can be used to lose and gain weight.


Is drinking heavy whipping cream daily bad?

No, it’s not. As long as you have a healthy diet, there’s nothing wrong with it. The most important thing is to watch your calories and monitor your health.

How would cereal taste if you use heavy whipping cream instead of milk?

Most likely fatty and very thick.

Can you bake with heavy whipping cream?

Yes, you can. A lot of cheesecakes contain heavy whipping cream.

What’s the best time to drink heavy whipping cream?

It depends on what you’re drinking. If you take it with coffee, the morning is awesome. If it’s with alcohol, it’s best to take it in the evening.


You can drink heavy whipping cream as much as you want. Use the recipes provided in this article, and you’ll have as much fun at home, at picnics, at dinners, and on event dates.

Remember, it is high in calories, so you should monitor and watch what quantity you take if you plan to gain or lose weight. The bottom line, you can enjoy yourself and not at the expense of your health.

Thank you for reading.

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