The world of steak is a very large one, and it can sometimes be confusing. There are various types of steak, and the difference between each of them could vary, ranging from its size, price, tenderness, and where it is cut from.
Some steaks are cooked best on the grill, while some on the stovetop, so which are you going for? How do you determine which steak is best for the occasion you are planning?
Well, this article will give you a full guide on the best types of steaks, how they are valued, where they are cut from, and the best way to cook each cut of steak. So, let us get started.
What is steak?
Steak is a thick cut of meat that is typically cut across the muscle fiber of an animal. It may include bone or may also be cut boneless, and it can be grilled, fried, boiled, cooked in a sauce, or even baked.
What are the top varieties of steak?
There are various steak types gotten from different animals, but some of the most popular types include;
1. Filet mignon
The filet mignon is also called “filet de boeuf”, beef tenderloin, tenderloin steak, or tender steak. It is a small cut of beef gotten from the end of the psoas major muscle.
It is one of the rarest and most expensive steaks, found in top restaurants and prized for its unique tenderness. The taste of this unique steak is usually described as rich, savory, and “melt in your mouth.”
Filet mignon has a particularly round or circular shape and it weighs around 500 grams. There is just two filet mignon found in an entire cow, and they are usually boneless.
What is the best way to cook the filet mignon?
The best way to cook the filet mignon is by grilling it to an internal cooking temperature of 145 degrees Fahrenheit.
According to the US Department of Agriculture, a 100 gram serving of fillet mignon contains; 227 calories, 15g of fat, 82mg of cholesterol, 46mg of sodium, and 22g of protein.
2. Ribeye steak
The ribeye steak also known as cowboy steak is a cut of meat gotten from the rib section of a cow. It is distinguished by marbling present at the edge, and it can be cut with bone or also without bone.
The taste of ribeye steak is described as intense, beefy, and flavorful. It has a bright color with a noticeable large amount of fat on the surface.
There are around 24 – 28 ribeyes found in a cow, and they can be cut into 8 or 9 ribeye steaks. With each weighing between 9 – 12 pounds of beef.
What is the best way to cook ribeye steak?
The best way to cook ribeye steak is also to grill it to an internal temperature of 145 degrees Fahrenheit. This should be done after the steak has been dry-brined properly.
A 100 gram serving of ribeye steak contains; 199 calories, 10.8g of fat, 50.2mg of sodium, and 23.8g of protein.
3. New York strip
New York Strip, also known as Kansas City steak or sirloin steak, is cut from the loin area of a cow. It is not as tender as the filet mignon or ribeye, but it does also offer a scrumptious taste.
New York strip can be sold with bone or boneless, but it is less expensive because it contains less marbling. The taste of the New York strip is best described as chewy, beefy, and flavorful.
SEE: Twelve Oz Steak Size
What is the best way to cook strip steak?
The best way to cook New York strip steak is to use the sous vide method to cook to medium rare temperature.
A 100 gram serving of strip steak contains; 155 calories, 6g of fat, 58mg of cholesterol, 45mg of cholesterol, and 23g of protein.
4. T-bone steak
The t-bone steak is a highly prized cut of steak, cut from the waist area of a cow. It is also called porterhouse steak and is distinguished by a T-shaped bone. Although on some occasions, the steak is served without the bone.
T-bone steak has a uniquely rich taste that is best described as a cross between fillet mignon and strip steak.
This is because the steak is cut from the thoracic vertebrae bone, which holds small pieces of filet and strip steak.
What is the best way to cook a t-bone steak?
The best way to cook the t-bone steak is by grilling or boiling it. This ensures that the flavor spreads further around the steak, adding to its flavor.
A 100 gram serving of T-bone steak contains; 219 calories, 11.4g of fat, 80mg of cholesterol, 67mg of sodium, and 25g of protein.
5. Flank steak
Flank steak, also known as Philadelphia steak is a less expensive cut of steak that is gotten from the belly region of a cow. It is particularly tougher than all the other top-quality beef, making it require more time to chew.
Flank steak has a flat and round shape, and the taste of flank steak is described as beefy and flavorful.
SEE: Can You Boil Steak?
What is the best way to cook a flank steak?
The best way to enjoy flank steak is to marinate and grill it at high heat to at least 140 degrees Fahrenheit.
A 100 gram serving of flank steak contains; 192 calories, 8g of fat, 28g of protein, 79mg of cholesterol, and 56mg of sodium.
6. Hanger steak
Hanger steak, also known as the butcher’s steak is gotten from the front belly of a cow. This unique steak is shaped like a chicken breast and it is also one of the most expensive.
There is only one hanger steak found in a cow, and its taste is described as savory and tender.
What is the best way to cook hanger steak?
The best way to cook the hanger steak is by baking it at a cooking temperature of 145 degrees Fahrenheit. Avoid overcooking this cut of beef because it is already tender, and it may affect its taste negatively.
A 100 gram serving of hanger steak contains; 260 calories, 12g of fat, 33g of protein, 60mg of cholesterol, and 75mg of sodium.
Which are the best steak house in America?
Some of the best steak houses in America are Peter Luger steakhouse and Bern’s steak house.
Can you boil steak?
Yes, you can. Although it is not a traditional method but is a very efficient way to cook steak.
Which steak is the most expensive?
The most expensive cuts of steak include the ribeye and the filet mignon.
How long does it take to cook steak on the grill?
Depending on the size of the steak, it should take between 4 – 8 minutes.
How often should you eat steak?
2 – 3 times weekly is enough, but overall, not more than 6 ounces per week.
Conclusion: Difference between steak types you don’t know
So now you know the difference between the popular types of steak and how they are best cooked. Also, ensure the steak is cooked to a safe eating temperature to avoid getting sick from undercooked steak.
I hope you enjoyed this article, if you did, you should also see how long steak in the fridge is good for.
Thank you for reading this article.