See 25 Interesting Foods That Start With U

Have you been trying to create a list of foods that start with you but can’t think of any? This article is for you. You would be surprised to know that there are several foods that start with U that you are not aware of. 

Keep reading to see a list that contains several unique foods that begin with the letter U. This list includes dishes, fruits, snacks, desserts, and condiments that you probably haven’t heard of before. 

SEE: Tell Firehouse Subs And Receive $500 Cash

1. Ukha

Ukha is a classic fish soup that originates from Russia in the 12th century. It is a unique soup that can be prepared in different ways. Almost every family in Russia has its own Ukha recipe that gives the soup a unique taste. Ukha is a great source of proteins and omega-3 fatty acids. 

The soups is made with a combination of various types of fish, such as catfish, bream, and eels. It also contains other ingredients like onion, potatoes, carrots, and millets to give it a thick consistency. Common seasonings in Ukha soup include dill, parsley, and bay leaf. 

2. Ulluco

Ulluco is one of the most popular root vegetables that grow in the Andean region of South America. It has waxy skin that comes in a variety of colors including yellow, pink, and purple. Ulluco has a slightly sweet taste and earthy flavor. 

Ulluco is rich in protein, carbohydrates, and vitamin C, making it a nutritious vegetable to try. Even though they are not suitable for baked or fried dishes, they can be cooked in several ways. You can boil them and serve them as pickled Ulluco.

SEE: 10 Surprising Vegetables That Start With U

3. Ugly Pie

As funny as it sounds, ugly pie is a treat inspired by Ugly Pie—a children’s book by Lisa Wheeler. The story highlights the life of a bear who craves ugly pie every morning but only has some sweet molasses to make his pie ugly. He then goes on a journey to find ugly ingredients to make his pie the ugliest yet delicious. 

Ugly Pie is a delicious treat that requires several natural sweet ingredients. You can make one for yourself with some apples, molasses, dried cranberries, nutmeg, cinnamon, lemon juice, flour, and walnuts. You can also add sugar to it for a more sweet taste. 

4. Unni Appam

Unni Appam is sweet fritters that have a small, round shape. They are made from a combination of rice, banana, roasted coconut and sesame seeds, and jaggery. You can also use some interesting fruits like jackfruit when making Unni appam. 

This sweet treat is delicious and has a high level of sugar and refined carbohydrate content in it. It is gluten-free, and vegan—meaning you can enjoy it even if you have gluten intolerance. 

5. Uni

Uni is a common ingredient in Japanese cuisine. It is the reproductive glands of sea urchins, which happens to be the only edible part of the sea creature. Uni had a fresh taste with a deep flavor. It also has a creamy texture that melts in your mouth at every bite. 

Uni is rich in protein and is also a good source of fiber, vitamins A and C, and calcium. It also has a very low-fat content. You can serve uni as a base for your rice dish or as a topping for nigiri sushi. You can also add it to your Japanese-style pasta recipe. 

6. Usban

Usban is a popular sausage meal that originates from Tunisia. The sausage contains a mixture of rice, lamb, chopped liver, and spices. There are several usban recipes to choose from but they all contain spices like cayenne pepper, turmeric, and black pepper. You can serve it with a rice dish or couscous. 

7. Ugali

Ugali is a porridge that originates from East Africa. This cassava flour porridge is also a staple dish in Kenya. It has a similar flavor to popcorn and tastes nourishing. This dish contains several nutritional contents like vitamins, minerals, and carbohydrates. 

Ugali is easy to make and you can eat it with your hand. You can eat it alone while you can also eat it with stew or soup. 

8. Ube

Ube is one of the most popular foods that start with U. It is a purple yam that originates from the Philippines and is quite similar to sweet potato. The yam has a mellow taste with a sweet nutty flavor and is commonly used in making colorful desserts. 

The creamy nature of Ube makes it a great addition to recipes that require creamy ingredients. It is rich in fibers, vitamins, carbohydrates, and antioxidants. This is a healthy meal that you can add to your meal plan.

9. Udon

Udon is a type of comfort food that originates from Japan. It is actually thick noodles made from wheat flour. It is usually prepared with fresh ingredients and is served with hot soup. 

Common toppings you will find on udon meals include fried tofu, fish cakes, kamaboko, and prawn tempura. Udon has high fiber content and contains complex carbohydrates, making it a healthy alternative to ramen.

10. Urad Dal

Urad dal is one of the most popular Indian foods that start with U. It is also known as black lentil or black gram. Urad dal is commonly used to make a dish called dal in northern India while it is used to make batter for Dosa dishes in the south. 

Dishes made with udal are known to have several health benefits such as healthy bones, improved metabolism, and energy boost. 

11. Umbrella Fruit

Here’s one of the most popular fruits that start with P that’s common around the tropical regions of the world. This sour fruit is more common in Asia and Africa. It usually comes in green and yellow color. The flesh of the fruit is crispy and mildly acidic with hints of mango flavor. 

12. Ugli Fruit

Ugli fruit is also known as uniq fruit or Jamaican tangelo. It is a citrus fruit that comes from the hybridization of tangerine and grapefruit. This natural hybridized fruit grows in Brown’s Town, Jamaica. 

The pulp of ugli fruit is juicy and sweet. It is bigger than grapefruit but doesn’t contain as many seeds. The fruit is a great source of vitamin C, anti-inflammatory, and antioxidant properties. It also has a low-calorie content. 

13. Umeboshi

Umeboshi is a popular Japanese delicacy that translates to Salted Japanese plum. This delicacy’s main ingredient is ume fruit—a Japanese plum that grows on a flowering plum tree. 

Umeboshi has a salty and sour taste but you can add some honey to give it a sweet taste. You can have it with broccoli or rice. You can also add it to veggies if you want. 

SEE: Foods That Start With P

14. Umibudo

Umibudo is a seaweed that grows in shallow waters. It is common around Okinawa, Japan, and can also be found in other Asian countries. 

Umibudo is known to have great taste and several health benefits. You can eat the sea grapes raw or you can cook them. It has an ocean-like flavor with a distinct crunchy texture. You can add it to your soup or other dishes you feel will go well with it. 

15. Ububese Fruit

This fruit originates from Africa and grows mostly in Angola, Botswana, Namibia, and Mozambique. The skin had a yellow color and the pulp is delicious with its sugary taste. 

You can eat Ububese fruit fresh from the tree or you can cook them or add them to your pantries. You can also add them to your drinks and beverages.

16. Upma

This is one of the most versatile Indian foods that start with U. Umpa is a breakfast meal that has several variations. 

Umpa is a thick porridge that is made from semolina or rice flour. However, you can use sooji, wheat, oats, corn, or quinoa instead of rice. You can also season and top it according to your preferences. 

17. Uthappam

Uthappam is a breakfast dish that originates from southern India. It has several variations as each south Indian state has a special recipe to give it uniqueness. Although it is a dosa, it is different from regular dosas as it is neither crispy nor crepe-like. 

Uthappam is like a pancake with toppings and is usually served with other Indian dishes like sambar. The dosa is made from urad beans and rice. You can top it with tomatoes, onions, coriander, coconut, carrots, and others. 

18. Umbu Fruit

Umbu fruit is a plum that originates from Brazil. It comes in yellow to red hues and has a small, round shape. Some varieties are as big as lemons while some are as small as the size of cherries. You can use it fresh from trees or you can make it into juice, ham, or sweetener.

19. Unagi

This is one of the most popular foods that start with U that you need to try if you ever visit Japan. It’s one luxurious delicacy you will find in the country. There are several ways to enjoy the delicious delicacy. You can eat it with nigiri, umaki, wasabi and soy sauce, and rice.

20. Usal

Usal is a popular breakfast dish in India that’s very healthy. The major ingredient in usal is mung bean sprouts and is very rich in fiber, vitamins, minerals, and protein. 

Usal is also quite easy to make using ingredients like tomatoes, onions, turmeric, red chili, and so on. You can add it to vegetables or stew and eat it as a meal or snack. 

21. Ugli Pie

Ugli pie is a pie made from ugli fruit. It is a great substitute for apple pies as it is just as sweet and satisfying. 

All you need to bake your own ugli pie is the ugli fruit, marshmallows, milk, whipped cream, and any other thing you’d like, and use crackers and cream wafers to create a crust for the outer part.

22. Ube Cake

Ube cake is a great dessert option you can make with Ube. It is closely similar to chiffon and sponge cakes. You can use either Ube powder or extract to make this cake and you can also use Ube jam or halaya. 

23. Upside-down Cake

This is a cake with the fruit toppings on the batter. The cake tastes soft and buttery and has a luscious texture. A common fruit in an upside-down cake recipe is pineapple. The cake is easy to bake as long as you have the right recipe. 

24. Umbricelli Pasta

Umbrecilli pasta is a thick pasta that has the shape of spaghetti and is quite similar to Pici Pasta. The combination of wheat flour and water is what makes the pasta thick. You can eat it with thick tomato sauce with mushroom or a truffle sauce. The dish will fill you up quickly due to its thick nature. 

25. Ulava Charu

Ulava charu is a common soup in Indian cuisine you can make with horse gram. The curry always consists of horse gram lentils together with tomatoes, onion, and red chilies. This soup is rich in protein, iron, and calcium.

Frequently Asked Questions

Are there junk foods that start with U?

Yes, there are. Some of them are Utap cookies, Ukrainian Rolls, Utah Scones, Utz Potato Chips, and Unique Pretzels.

Are there fruits that start with U?

Yes, there are. Some of the fruits that start with U are Umbu fruit, Ugli Fruit, Ububese Fruit, Umbrella Fruit, and others.

SEE: Foods That Start With R


This list of foods that start with U contains several foods that you definitely haven’t come across or tasted before. I hope you have discovered new foods that you’ll like to try. Don’t hesitate to share this list with your friends.

Thanks for reading.

Visit Cheffist to discover more list of foods that start with alphabets from A – Z.