How Long Are Scrambled Eggs Good For Before They Go Bad?

If you end up with more scrambled eggs than you need, the next thing on your mind will be how to preserve them. Before you go ahead with preserving scrambled egg leftovers, you should know how long they are good for.

Preserving cooked food is more productive when the food is still within its shelf life. Scrambled egg leftovers come in very handy a few days after if you store them properly. You can make a quick breakfast or lunch with scrambled eggs leftover.

So, if you’ve always thrown out scrambled egg leftovers, you should stop already.

How long are scrambled eggs good for at room temperature?

Scrambled eggs can last up to two to three hours at room temperature. If you made a big family brunch, you should keep the scrambled egg leftovers warm in a chafing dish, so it remains fresh for up to three hours.

How long are scrambled eggs good for in the refrigerator?

Scrambled egg leftovers will last up to three or four days in the refrigerator if you store them in an airtight container.

SEE: How Long Is Cooked Shrimp Good for at Room Temperature?

How long are scrambled eggs good for in the freezer?

The best way to preserve scrambled egg leftovers is to freeze them. Scrambled egg leftovers can keep in the freezer for three to six months as long as you store them properly.

Can you reheat scrambled egg leftovers the next day?

Yes, you can. If you have scrambled egg leftovers from the previous day, you can reheat them for breakfast the next day. You can safely reheat scrambled eggs in the oven, microwave, on a stove, or in an air fryer.

Restore moisture to the eggs by adding oil or butter before reheating. When you reheat on a stovetop, the butter or oil will keep the eggs from getting burnt. But you must drain out any excess liquid in the pan or bowl.

SEE: How Long Can Raw Meat Sit Out Before It Goes Bad?

Do scrambled eggs go bad?

Scrambled egg leftovers will go bad if you leave them out beyond two hours. Also, scrambled eggs will go bad in the refrigerator or freezer if you do not store them properly.

SEE: Get a Chance to Win a $500 Food Lion Gift Card

How do you know scrambled eggs have gone bad?

When scrambled eggs have gone bad, the appearance, smell, and taste will give them out. Spoilt scrambled egg leftovers will have a foul smell, will taste sour & slimy, and may have mold growth in form of green patches or a powdery appearance.

If you notice any of these signs in your egg, it’s time to discard the eggs and make a fresh batch.

SEE: If Eggs Are Considered Meat

How to preserve scrambled eggs

  • Make sure the egg fully cools before you refrigerate or freeze it
  • Do not refrigerate or freeze overcooked scrambled eggs. Otherwise, they’ll become rubbery and chewy after defrosting
  • Add a pinch of salt to the eggs before freezing them. It will help to retain moisture and keep the eggs fluffy when you thaw them
  • In addition, store the eggs in an airtight container
  • Also, divide and store the eggs in smaller portions if you want to preserve a large quantity
  • You can double-proof with a large freezer bag to avoid freezer burns

SEE: This Is How Cooking Experts Test Eggs for Freshness


Can you eat cold scrambled egg leftovers without reheating them?

No, you can’t. Always reheat cold scrambled egg leftovers before eating them.

Can you meal prep scrambled eggs?

Yes, you can meal prep scrambled eggs. Meal prep eggs save the time you’d spend making scrambling eggs for breakfast in the morning. Moreover, you can use meal prep scrambled eggs to make new meals like breakfast burritos or sandwiches, egg rolls, and bacon-wrapped egg cups.

When making meal prep eggs, portion the eggs into servings you can eat at once before you refrigerate or freeze them in freezer bags.

SEE: If Bread Is Baked With Eggs

How long can you keep scrambled egg mix in the refrigerator?

Scrambled egg mix will last up to two days in the refrigerator if you store it in an airtight container.

In addition, how long the egg mix lasts in the refrigerator depends on the ingredients in it. While sugar and salt will make the mix last long, cheese and milk will shorten the lifespan.


Scrambled eggs are easy to make. It’s also easy to end up with more than you need, especially after a family brunch. If you always find yourself in this position, ensure nothing goes to waste by preserving it for the next day.

Follow the steps mentioned in the article to reheat scrambled egg leftovers for breakfast. If you’re concerned that they’ll feel rubbery after reheating, you can use the leftovers to recreate new, delicious meals.

Thanks for reading.

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