Is Heavy Cream Gluten-Free? What You Need To Know

Millions of people now avoid gluten either because they have a gluten-related disorder such as celiac disease, or just to simply feel better and feel like they’re healthier without it. Is heavy cream gluten-free? Many people have wondered about this.

This article will review heavy creams and if they have gluten in them in any quantity whatsoever.

What Is Heavy Cream?

Heavy cream can also be called heavy whipping cream. It is a cream with nothing less than 36% milk fat. According to the labeling criteria of the Food and Drug Administration, it is milk fat that accumulates on top of fresh milk when it hasn’t yet been homogenized.

FDA has decreed that heavy cream can contain 36% to 40% fat, with the remainder of the liquid being milk. Commonly, heavy cream that contains 36% fat is found in grocery stores, whereas the ones with up to 40% fat content can be found in restaurants.

Heavy cream can be used as an ingredient in many tasty, delicious and creamy recipes, and is a great option for flavoring your sauce or soup.

It is magical. It can be whipped into a semi-solid form that can give a mousse a boost in lightness. You can also frost a cake with it or freeze it in an ice cream machine.

Asides from being an excellent thickener and a rich additive for soups and sauces, it can also serve as a topper for desserts because when whipped, it can hold its shape.

SEE: Can You Drink Heavy Whipping Cream?

What Is Gluten?

Gluten is a protein that serves as the “glue” that helps to keep up wheat, barley, Kamut, spelled, farro, durum, bulgur, rye, and semolina together for them to maintain their shape. Gluten is naturally occurring and is particularly found in wheat products.

The composition makes it difficult to remove it from a grain that naturally has gluten in it. So, any food that has natural gluten can not be made gluten-free.

SEE: What Does Heavy Cream Taste Like?

Is Heavy Cream Gluten-Free?

Yes, it is. Heavy Cream is naturally gluten-free. However, to be more precautious, ensure you check out the ingredients list and find the “gluten-free” certification. This is particular to people who have been previously diagnosed with celiac disease.

Although the possibility of finding a heavy cream that isn’t gluten-free is very slim, a heavy cream brand product that contains gluten will let you know if their product contains gluten and why it does.

For clarity, it is important to mention cross-contact. This is when a gluten-free product comes in contact with a gluten-containing product either during manufacturing, packaging, or transportation.

This is how a final product may contain traces of gluten. However, it is almost not possible to associate that with products of brands that are certified gluten-free. That is, with gluten-free brands, the threat of gluten is so low.

The brands that may contain gluten ingredients may be due to the additives and will clearly state it on the label. This is why you must always check the label or call the contact details for more clarification.

SEE: List of Foods That Are Naturally Gluten-Free

Is Hood Heavy Cream Gluten-Free?

Yes, it is. Hood is an ultra-pasteurized heavy cream made with real hood cream. It contains 0g of trans fat and has no preservatives in it. It also contains no gluten ingredients and does the magic for any recipe of your choice.

The ingredients contained in this cream are cream, carrageenan, mono and diglycerides, and polysorbate 80. It also contains milk, 50 calories, 0g of protein, and 1g of total carbs.

Is Kroger Heavy Whipping Cream Gluten-Free?

Yes, it is. This product contains no gluten ingredients, and so it can be enjoyed on a gluten-free diet. It contains cream, milk, carrageenan, mono and diglycerides, and polysorbate 80.

Is Publix Heavy Whipping Cream Gluten-Free?

No, it isn’t. This brand has clearly stated that its heavy whipping cream is not gluten-free. It contains  50.0 calories, 0.0 carbs, 0.0 grams of sugar, 5.0 grams of fat, and 0.0 grams of sodium.

Is Meijer Heavy Whipping Cream Gluten-Free?

Yes, it is. It contains heavy cream, milk, less than 0.5% of mono and diglycerides, polysorbate 80, and carrageenan.

Is Diary Pure Heavy Whipping Cream Gluten-Free?

Yes, it is. It is a pasteurized, gluten-free product containing milk and heavy whipping cream.

Is Half and Half Gluten-Free?

It is almost always gluten-free. This is because milk, although does not contain any gluten, relishes or other ingredients added to it, may not be gluten-free. This is a very rare case as it is very unlikely for any half and half brand to contain gluten.

So if you are a half and half lover, you can enjoy your cream without thinking of being at risk of consuming gluten.

SEE: 11 Heavy Cream Substitutes For Mac And Cheese You Can Use

Gluten-Free Heavy Cream Brands You May Like

Virtually all heavy creams carry a gluten-free label. That’s because heavy cream naturally a gluten-free product. But then, if you’re looking for suggestions, here are a few choices for you:

1. Silk

The ingredients contained in this product are; filtered water, coconut oil, sunflower oil, faba bean protein, guar gum, sunflower lecithin, and natural flavors.

Silk is both a dairy-free and keto-friendly heavy cream option, and may be helpful if you have an allergy or you are vegan.

2. Horizon Organic

Horizon Organic Heavy Whipping Cream contains only two ingredients; grade A organic cream and gellan gum. It is creamy, rich, and naturally gluten-free.

3. Land O Lakes

This is a farmer-owned brand that contains ingredients like heavy cream, skim milk, mono & diglycerides, polysorbate 80, and carrageenan.

4. Great Value

The brand is considerably cheap and is totally gluten-free. The ingredient list consists of heavy cream, milk, mono and diglycerides, polysorbate 80, and carrageenan.

Almost all brands of heavy cream have a gluten-free caption on them because they are considered to be naturally gluten-free. So, you have a good number of options you can choose from.

SEE: How to Get Free Food or Amazing Discount At Church’s Chicken


Is butter gluten-free?

Yes, it is. The butter itself is naturally gluten-free. However, contact with additives that may contain gluten can introduce gluten to your butter.

Is ice cream gluten-free?

This depends on the ingredients you use and how you process them. Typically, ice cream can be gluten-free.

Are eggs gluten-free?

Yes, eggs are typically gluten-free. But, they are often at high risk for cross-contact. This is because of the process it takes to prepare eggs.

SEE: How Cooking Experts Test Eggs for Freshness

Can someone with celiac disease eat eggs?

Yes, they can. If you have been diagnosed with celiac disease, you can still enjoy yourself on the celiac disease diet. Eating animal proteins like eggs, beef, chicken, dairy products, game meat, lamb, pork, seafood, and turkey isn’t bad for you.


Heavy cream is a traditional recipe and is very convenient to use. Bakers use it in large quantities, and you can also make it and use it at home. It is naturally gluten-free. The only exception could be if the heavy cream gets in contact with an additive that contains gluten.

However, any brand that has gluten in its product should clearly state it on its label as a precaution for someone who may have been diagnosed with gluten-related disorders like celiac disease.

Thank you for reading.

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