Is Tikka Masala Spicy? See Spiciness Level & Comparisons

Tikka masala is a sauce made with tomato, cream, and a lot of spices. But the question is, is tikka masala spicy? Yes, it is a little bit spicy, but makes the Masala sauce darker and gives it a great flavor.

Tikka Masala is a delectable and well-known meal with a variety of origin claims, from being argued to be an Indian dish, to claims of being a British interpretation of curry, while some claim it was invented in Glasgow, Scotland. However, it’s very popular in the UK.

This article will explore what tikka masala is, its uses, benefits, and other necessary information about the dish.

Let’s get started.

What is tikka masala?

Tikka masala is an Indian-made meal prepared, which consists of small chunks of meat (usually chicken) in a slightly spiced creamy sauce.

It is made of roasted chicken chunks that have been marinated and tossed in a spicy sauce, and the sauce is mostly orange and creamy.

Tikka masala, commonly called, chicken tikka masala, became popular because of Indian cooks who lived in Britain. The popularity of the meal continues to grow globally.

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How hot is tikka masala?

The base of tikka masala is tomato, cream, and a lot of spices, which makes it tastes a little bit spicy.

Also, the grilled taste of the chicken in it goes well with the creaminess of the sauce, which makes it scrumptious.

It has a mild spicy taste, and if put on a scale from one to ten, with ten being the hottest, tikka masala is between the range of 2 to 4.

Tikka masala vs butter chicken: which is spicier?

Compared to tikka masala, butter chicken is less spicy. And this is because, tikka masala contains some yogurt, hence, making the chicken a bit more tender and juicy than butter chicken. Although, butter chicken has a creamier texture.

However, it is down to your personal preference as you can never go wrong with either of them. And you could combine both if you want to give your taste buds a new and delightful experience.

Garam masala vs tikka masala

Garam masala is a mix of spices that is mostly used as a finishing spice. It’s added to meals for extra flavor.

Tikka masala, on the other hand, is a specific dish that often combines garam masala with other spices.

What you can eat with tikka masala

If you are confused about what to eat your tikka masala with, here are some good options:

  • Steamed basmati rice
  • Salad with crunchy leafy greens
  • Fried cheesy potatoes
  • Crunchy vegetable samosas
  • Mango chutney
  • Creamy raita

Health benefits of tikka masala

Tikka Masala, popularly called chicken tikka masala, has numerous health benefits. It is high in protein, which comes primarily from chicken.

Protein is used by the body to repair and heal tissues, grow hair and nails, and control blood pressure. It also helps the body get rid of bad cholesterol and lose weight. Also, it is a key building block for muscles, cartilage, bones, skin, and blood in the body.

This means that it is always good to eat a meal with a lot of protein, and eating tikka masala provides that.

Furthermore, tikka masala is a good source of vitamins and minerals. It contains B vitamins, which can help you fight off infections, prevent cataracts and skin problems, keep your digestion in check, and get rid of body weaknesses.

Also, the iron in chicken is very helpful because it helps make red blood cells, keeps muscles working, and gets rid of anemia.

Finally, the potassium in the chicken helps the body with bone health, brain function, and problems with your metabolism.

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How to make tikka masala

To make tikka masala, you need the following ingredients:

  • 4 tablespoons vegetable oil
  • 25g of butter
  • 4 roughly chopped onions
  • 6 tbsp paste chicken tikka masala
  • 2 red peppers, deseeded and chopped
  • 8 boneless, skinless chicken breasts, 2.5cm cubes
  • 2 cans of chopped tomatoes (400g)
  • 4 tablespoons tomato purée
  • 2-3 tablespoons mango chutney
  • Double cream, 150ml
  • 150ml plain yogurt

To make tikka masala, melt the butter and vegetable oil in a large, covered casserole over medium heat, then add the onions and a pinch of salt. Cook for 15-20 minutes, or until the potatoes are tender and golden.

Next is to cook for 5 minutes more to cook out the rawness of the spices after adding the tikka masala paste and peppers. Stir in the chicken breasts to coat with the paste.

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After 2 minutes, add the diced tomatoes, tomato purée, and 200ml water. Cover and cook for 15 minutes, stirring periodically, until the chicken is cooked through.

Remove the cover and slowly reheat through the mango chutney, double cream, and natural yogurt. Season everything, then set aside anything you wish to freeze.


Does chicken tikka help you lose weight?

No, chicken tikka is not the best meal to have at the start of a diet to lose weight.

Is chicken tikka masala gluten-free?

Yes, it is.

What is the difference between butter chicken and tikka masala?

Butter chicken is mildly spicy, compared to tikka masala, which has a stronger spice flavor.

Is there a spicier curry than tikka masala?

Yes, dopiaza, which means “double onion” in Spanish, is a spicier alternative to tikka masala.

Is tikka masala healthy diet?

Yes, it is healthy.


Tikka masala is mildly spicy.

However, it is up to you to decide how spicy you want your tikka masala to be.

I hope you found this article interesting.

Thanks for reading.

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