Medium Rare Plus Steak – See What You Don’t Know

Steak is one thing we all can’t get enough of, and everyone has their best doneness preference. Although the commonly preferred level happens to be medium rare and medium, certain people fancy medium rare plus, but is it a thing?

While medium rare plus steak is a thing in most kitchens, it is not a choice when ordering in restaurants. This is because it is not among the doneness level standards of many restaurants.

In this article, I will talk about steak, the various doneness levels, the best for you, and how to confirm the doneness level of your steak.

What is a medium rare plus steak?

A medium rare plus steak is a steak that has been cooked to a temperature that is between medium rare and medium doneness. This temperature is between 136 – 144 degrees Fahrenheit.

Is this an actual choice when ordering steak at a restaurant?

No, it is not. Restaurants only follow the official level of doneness set by the US Department of Agriculture. These levels include rare, medium rare, medium, medium well, and well done.

SEE: Can You Eat Lamb Medium Rare Or Is Not Safe?

How long do you cook steak for medium rare plus?

A steak is cooked to medium rare plus when it achieves a temperature between 136 – 144 degrees Fahrenheit. This should take anywhere between 4 – 6 minutes on the grill or in an oven at 140 degrees Fahrenheit.

SEE: Can You Boil Steak?

A full breakdown of the temperature doneness levels of steak

When ordering steak at a restaurant, there are doneness levels or cooking temperatures to choose from. Each cooking temperature has its unique result which gives its taste and texture.

The following is the various doneness level of steak that restaurants offer;

1. Rare doneness

Rare steak is cooked to an internal temperature of 125 degrees Fahrenheit. Its exterior is seared, making it a bit pinkish but the center takes a deep red color.

2. Medium rare doneness

Medium rare steak is cooked to an internal temperature of 135 degrees Fahrenheit. This is the gold standard and is the most commonly sought-after level of doneness at restaurants.

In addition, the exterior is faded dark pink, while the center has a juicy and slightly deep red color.

SEE: Are Medium Rare Burgers Safe?

3. Medium doneness

Medium steak is cooked to an internal temperature of 145 degrees Fahrenheit. The exterior carries a light pink color, while the inside has a pink color with a less juicy look to it.

4. Medium well doneness

Medium-well steak cooks to an internal temperature of 150 degrees Fahrenheit. The exterior is slightly brown while the inside is slightly pink.

SEE: Ways to Know When Your Meat Is Done

5. Well done

Well-done steak cooks to an internal temperature of 160 degrees Fahrenheit. Many people avoid this kind of steak because it tends to be dry, with a brown exterior and a pale brown color in the center.

SEE: What Does Steak Come From?

How can you check the doneness of your steak?

are food thermometers accurate

The best way to check the doneness level of your steak is by using an instant-read food thermometer. Below is a quick guide on how to use it.

Place the meat read thermometer into a thick section of the steak. For a more accurate reading you may want to push the read thermometer further into the steak, but not too close to the heat source.

You can also use the color of the steak to know the doneness level, however, it is not an accurate way.

SEE: Are Food Thermometers Accurate?


Is medium rare plus steak bad for your health?

There is nothing wrong with the medium rare plus steak.

Is blue steak doneness the same as a medium rare plus?

No, it is not. Medium rare plus cooks to an internal temperature of around 138 degrees Fahrenheit while blue steak is around 115 degrees Fahrenheit.

Do restaurant menus offer medium rare plus steak?

No, they don’t. Restaurants stick to the regular doneness levels, which include rare, medium rare, medium, medium well, and well done.

What is the best cooking temperature for your steak?

Medium doneness. The US Department of Agriculture recommends that all steak be cooked to at least 140 degrees Fahrenheit. This is because this temperature is enough to kill all bacteria present in the steak.

Is there anything like rare plus steak?

No, there is no such thing as rare plus steak.

Conclusion: Medium rare plus steak

Medium rare plus steak fall between 136 – 144 degrees Fahrenheit. However, it is not found in restaurants, but it doesn’t mean it is unhealthy.

You can make homemade medium rare steak and enjoy it with your family and friends. Although, it would be best to enjoy your medium rare plus steak at 140 degrees Fahrenheit.

I hope you enjoyed this article, if you did, you should also see the best grill temperatures to make the best steaks.

Thank you for reading this article.