13 Healthy Sides You Can Get At Panera Bread

When it comes to dining seamlessly, Panera Bread knows how to deliver. Panera Bread is famous for serving the best bread, a variety of sides, and soups to go with it.

If you want to know what sides you can get at Panera Bread, read this article.

About Panera Bread

Panera Bread is an American chain store of bakery-cafes. They are a group of fast-casual restaurants with more than 2,000 locations in the United States and Canada. Panera Bread currently has its headquarters in Sunset Hills, Missouri.

Panera Bread is famous for its prominent free wifi provider hotspot in the united states.

The restaurant offers bakery items, pasta, salads, sandwiches, soups, and drinks. Panera also offers an array of baked foods and pastries, which include bagels, brownies, cookies, croissants, and muffins.

Along with artisan bread, the brand has a regular food menu for dine-in and takeout; this menu includes pizzas, pasta, flatbread, panini, salads, sandwiches, side choices, soups, and warm grain bowls.

There’s also a menu for a variety of drinks as well. You can walk in and have coffee, hot chocolate, espresso drinks, fruit smoothies, frozen shakes, iced drinks, lattes, lemonade, and tea.

Panera Bread sides

The Panera Bread sides are food items you can eat with the bread. You can also call this the bread garnish. These sides include:

1. French baguette 

You can also call this the Panera baguette. It is a long thin French bread made with basic lean dough. This bread stands out by its length and crispiness.

This classic bread pairs well with Panera Bread soup and salad. The bread contains wheat flour, malted barley flour, canola oil, cultured wheat flour, wheat gluten, and salt.

2. Chips

The chips at Panera Bread are thin slices of crunchy deep-fried, baked, or air fryer potatoes. The good thing is you can also make these chips at home.

3. Apples

You can have apples as a side dish in Panera Bread. Ask the person taking your order to soften the apples by sautéing them with brown sugar and cinnamon until they are tender and savory.

4. Bananas

If you want a healthy snack, grab your banana as a side to pair with your favorite Panera Bread sandwich.

5. Hard-boiled eggs

You can order it as a pack of 2 with emerald greens. It’s a healthy dish that you will enjoy. Hard-boiled eggs will be an excellent option for you if you’re a vegetarian.

6. Summer fruit cup

Summer fruit cup pairs well with pineapples, cantaloupes, strawberries, and blueberries. It’s the perfect cup of summer goodness.

7. Greek yogurt with mixed berries parfait

Mixed berries yogurt is not your regular parfait. It is the perfect blend of plain yogurt, honey, maple butter, pecan granola, whole-grain oats, and berries. You will enjoy this as a side with Panera Bread.

8. Strawberry squeezable yogurt

Low-fat yogurt with vitamin D. You mix yogurt with strawberries to enjoy a healthy side for Panera Bread.

It’s handy, and as the name implies, you have to squeeze the pack to get it out.

9. Mixed berry squeezable yogurt

This squeezable yogurt contains cornstarch, organic sugar, and a variety of organic berries. It’s handy and can be enjoyed alone.

10. Steak and arugula sandwich

This side dish is not high in sodium and contains ingredients like peppery arugula, mustard, pickled onions, and horseradish to pack in a bunch of flavors without using much salt.

One serving equals 500 calories, 19 grams of fat, 8 grams of saturated fat, 870mg sodium, 51g carbs, 4g fiber, and 25g protein.

11. Strawberry poppy seed salad with chicken

This is one of the lightest and most nutritious options on the Panera menu. You will enjoy it as it contains vegetables, fruits, nuts, and chicken. It also covers all classes of food without sodium.

12. Avocado, egg white, and spinach bread sandwich

This is a Panera breakfast sandwich. It hits all the checkmarks you have for a healthy morning meal. You get fiber from the grain bagel, protein from eggs, and healthy fats from the avocado.

13. Spicy Thai salad with chicken

Your family will love this because it is crunchy and spicy. It contains 510 calories, 22g fat, 750mg sodium, 41g carbs, 8g fiber, and 25g protein.

Suppose you are out and about and need a healthy breakfast, lunch, or dinner; look for Panera Bread around you.

What goes with Panera Bread sides?

Panera Bread soups best pair with the sides. There are so many bread soups to try and you can make them at home.

Tomato bread soup

This soup is best served with Panera Bread’s crunchy potato chips.

Summer corn chowder

This is a creamy delight made with cream, fresh sweet corn, fresh vegetables, potatoes, and chicken stock.

The French bread or baguette is an excellent side dish to pair with this. It is the perfect meal for you and your family. Enjoy it throughout the summer.

Black bean soup

You can make this healthy and rich soup for lunch or dinner with pantry staples. You can pair this with the fresh French baguette. It is vegan and gluten-free.

Chicken soup

This soup is the perfect replacement for canned soup. The pieces of chicken, egg noodles, and soft vegetables in the soup make it highly indulging.

It’s gluten-free and pairs well with your Panera French bread and hard-boiled eggs mixed with greens, mayonnaise, and a pinch of mustard.

Panera Bread vegetable soup

This soup is super healthy and completely easy to make. You will enjoy this because it is hearty and full of flavor. The meal is gluten-free and vegan.

Is it healthy to eat at Panera Bread?

This restaurant chain makes its meals healthy for the customers. It was the first national chain to provide nutritional information on menus. It also now displays added sugar and calorie information on its soda machines.

Panera Bread has a lot of excellent healthy options for you to choose from. The nutritious options include salads, soups, and sandwiches.

These options contain protein, healthy fats, and complex carbs that satisfy and taste good. Regardless, you must pay attention to what you eat and ensure it’s low in sodium.

What makes Panera Bread unique?

All the bread Panera sells is fresh. There are over 6,000 bakers who bake more than 250 million bagels and 50 million baguettes each year. There are enough hands to prevent the sale of stale bread.

Every night, the delivery men send dough from the Panera dough facilities to all the company locations across the county. So, the bread remains fresh.


What does Panera mean?

The word Panera is Spanish, and it translates to bread basket or bread bowl.

Can you find Panera Bread in every state in the US?

No, you can’t. Even though it has over 2000 locations, it is not in all the states. If you live in Montana or Wyoming, you have to travel to get it.

Can you make Panera dishes at home?

Yes, you can. The brand is putting out a grocery line to give you access to its recipes.

Can vegetarians eat at Panera?

Yes, they can. There are so many vegetarian options available at Panera Bread.


Panera Bread loves and is committed to serving humanity. In a bid to do this, the restaurant provides a lot of healthy sides such as chips, apples, bananas, and hard-boiled eggs.

There are also a good number of soups you can have with Panera Bread sides. Some of them are tomato bread soup, chicken Soup, and Panera Bread vegetable soup.

Whichever side and soup you pick, make sure you’re eating healthy.

Thank you for reading.

You can always check out more related articles like this at Cheffist.