What Oil Does Popeyes Use For Its Foods?

I have heard so many people ask “what oil does Popeyes use”. Yes, I get it. You want to know the kind of oil they use at the restaurant so you can make an informed decision when dining at Popeyes.

Popeyes uses palm oil in its cooking which is one of the best healthy options for cooking.

Even though this question has been answered a couple of times by people at Popeyes, I still see people asking what oil Popeyes use.

Therefore, because of that, I have decided to write about the oil Popeyes use and how they source their ingredients.

Read along to learn more.

About Popeyes

Popeyes is one of the world’s fastest-growing restaurant chains, with more than 2,599 locations in the United States. Offering customers quality food at a good value since 1972 has made Popeyes one of America’s favorite places to eat.

Popeyes use only fresh ingredients in order to give its thousands of customers a quality product that is healthy for them and the planet. Its chicken is hand-breaded and then grilled over firewood charcoal. It gives the chicken a true southern flavor with just the right amount of seasoning.

In addition, its charitable foundation helps fund numerous charities throughout the year. From childhood hunger to disaster relief, Popeyes has always played an important role in supporting those who need it most.

Beyond the food business, Popeyes believe in the sustainability of the environment and maintaining good health through quality and healthy meals. They serve delicious, nutritious food that everyone can enjoy – whether you’re a fast food junkie or a fine dining aficionado.

SEE: How to Stand a Chance to Win a $1,000 Gift Card at Popeyes

What oil does popeyes use?

Popeyes use palm oil for any of its meals that required oil in their preparation. Popeyes is known as one of the restaurants striving to stop using artificial ingredients for their meal. In fact, they promised to get rid of 120 artificial ingredients by 2025.

The restaurant claim most of its ingredients are locally sourced. Their chicken and the eggs in its batter come from American farms. Their red beans on the other hand are grown in Nebraska, Colorado, and Wisconsin.

SEE: Texas Roadhouse Peanuts On Floor: Is It True Or Not?

How does Popeyes source its palm oil?

Since not all palm oils are made the same way, you may be wondering how Popeyes sources its palm oil. Here is what the restaurant has to say;

Popeyes aims to source palm oils that are certified by Roundtable on Sustainable Palm Oil (RSPO) for its entire menu globally. This also includes all branded food products with greater than 1% palm oil or palm kernel oil as an ingredient.

As part of its goal to support supply chains free of deforestation, Popeyes has pledged to help in the sustainable production of palm oil that is certified.

SEE: Can You Substitute Olive Oil For Vegetable Oil In A Cake Or Not?

Does Popeyes use peanut oil to fry their chicken?

Against many people saying yes to this question, Popeyes does not use peanut oil for frying their chicken. In fact, you can confirm this by going through their Nutritional Information.

So if you’re allergic to peanuts, you have nothing to fear when dining at the restaurant. Popeyes chickens are also free of added hormones and steroids.

Every piece of chicken you order at the restaurant is hand battered freshly, breaded, and fried. It’s always crispy on the outside and crunchy. Each will make you want to take more.

SEE: Are M&M’s Peanut Gluten-Free?

What does Popeyes have on its menu?

While there are plenty of options available you can order on the Popeyes menu, here are the categories of meals they have:

  • Sides
  • Seafood
  • Nuggets
  • Tenders
  • Desserts
  • Combo Meals
  • Featured Items
  • Chicken Sandwich
  • Family Meals
  • Beverages

SEE: Burger King Specials Menu: The Complete List

Does Popeyes have a menu for kids?

Popeyes is one of the few fast-food restaurants that have a separate menu for kids. A similar restaurant is Ruby Tuesday which offers kids free meals every Tuesday from 5 pm till closing.

Here are the items on Popeyes kid’s menu;

  • 4Pc Spicy Nuggets Kids Meal
  • 4Pc Nuggets Kids Meal
  • 6Pc Spicy Nuggets Kids Meal
  • 6Pc Nuggets Kids Meal
  • 1Pc Leg Kid’s Meal
  • 1Pc Tender Kid’s Meal
  • Mac & Cheese Kids Meal

SEE: Are Sour Patch Kids Gluten-Free Candy?


What oil does KFC use?

Most of KFC’s food is cooked in fully refined soybean oil and canola oil. Although the Food & Drug Administration does not count soybean oil as an allergen, you may want to steer clear of it if you have celiac disease.

Is there any amazing offer at Popeyes?

If your first digital order is $10+, you can get your choice of 2Pc Signature Chicken, 3Pc Tenders, 8Pc Nuggets, or Chicken Sandwich for free. This offer is only for those who are ordering online for the first time.

What oil does chick-fil-a use?

According to the restaurant itself, every piece of pressure-cooked chicken at a Chick-fil-A kitchen has been cooked in peanut oil. Therefore, Chick-fill-A chicken might not be a perfect choice if you have a food allergy.

SEE: Chick-fil-A Allergen Menu: What Tasty Meal Is Safe For You


Unlike many other fast-casual restaurants that use all kind of oils, Popeyes use palm oil for its foods. Palm oil is a healthy choice compared to other oils, like soybean and beef tallow.

Regardless of the argument against using palm oil, Popeyes restaurants are one step in the right direction. By choosing to use this lesser-used type of oil, they are encouraging the use of organic ingredients against artificial.

Do you have some food allergies or you’re wondering about the kind of meals on your favorite restaurant’s menu? The Cheffist Menu Category has the answers to your questions.

Perhaps you’re looking for an amazing discount you can take advantage of at popular restaurants, I recommend that you check out the Happy Hours category. There are more than enough amazing deals waiting for you at your local restaurants.

I hope you found this review helpful. Thank you for reading.