{"id":15195,"date":"2022-07-15T12:36:10","date_gmt":"2022-07-15T16:36:10","guid":{"rendered":"https:\/\/cheffist.com\/?p=15195"},"modified":"2023-08-30T06:34:10","modified_gmt":"2023-08-30T10:34:10","slug":"dunkin-donuts-bagels","status":"publish","type":"post","link":"https:\/\/cheffist.com\/dunkin-donuts-bagels\/","title":{"rendered":"Dunkin Donuts Bagels – See If They’re Healthy"},"content":{"rendered":"\n
These days, health is something that everyone seems to be concerned with. We eat less refined sugar and have been gradually cutting back on carbs and processed foods. But what about Dunkin Donuts bagels? Is it healthy for you to eat their bagels? And if so, how healthy are they?<\/p>\n\n\n\n
Yes, Dunkin Donuts bagels are quite healthy<\/strong> as they contain a fair amount of calories, vitamins, dietary fiber, protein, fats, and minerals. However, eating them in excess will provide the opposite results and may lead to weight gain and a spike in blood sugar levels. <\/p>\n\n\n\n This article explains what makes Dunkin Donuts bagels so delicious, their nutritional benefits, and their ingredients.<\/p>\n\n\n\n No, the bagels offered by Dunkin Donuts do not contain eggs<\/strong>. Hence, they are generally safe for people who suffer from egg intolerance. <\/p>\n\n\n\n With the exception of the white cheddar bagel twist, Dunkin Donuts\u2019 bagels do not have dairy<\/strong> in them.<\/p>\n\n\n\n Yes, Dunkin Donuts offers the white cheddar bagel twist that has a cream cheese spread<\/strong>. If you suffer from lactose intolerance, I would recommend trying out every other bagel except the white cheddar bagel twist.<\/p>\n\n\n\n SEE: If a Bagel With Cream Cheese Is Healthy<\/strong><\/p>\n\n\n\n Yes, most of the bagels offered by Dunkin’s<\/a> are vegan-friendly<\/strong> as they do not use animal products. The white cheddar bagel twist is the only exception. <\/p>\n\n\n\n Vegan-friendly bagels by Dunkin’s include plain bagels, everything bagels, cinnamon raisin bagels, and sesame seed bagels.<\/p>\n\n\n\n SEE: The Complete List Of Dunkin Doughnuts Vegan Options<\/a><\/strong><\/p>\n\n\n\n Yes, most of the Dunkin outlets make all their bagels freshly<\/strong> as they have ovens. <\/p>\n\n\n\n Yes, Dunkin<\/strong>‘s bagels are generally healthy<\/strong> and provide a moderate amount of calories (320 calories) alongside other nutrients like protein and minerals. If you want the healthiest bagel from Dunkin, then I would recommend you go for the multigrain bagel.\u00a0<\/p>\n\n\n\n SEE: Can A Diabetic Eat A Donut?<\/a><\/strong><\/p>\n\n\n\n The bagel offers dietary fibers, fat, carbohydrates, and some minerals<\/strong>. <\/p>\n\n\n\n One Dunkin Donuts bagel offers the following amount of nutrients:<\/p>\n\n\n\n You can find the respective ingredients used in making the various types of bagels offered by Dunkin’s;<\/p>\n\n\n\n The cinnamon raisin bagel consists of; <\/p>\n\n\n\n The Dunkin Donuts white cheddar bagel twist consists of;<\/p>\n\n\n\n The everything bagel consists of;<\/p>\n\n\n\n Topping used for the Everything Bagel includes; dehydrated onion, rolled oats, dehydrated garlic, sesame seeds, and poppy seeds. <\/p>\n\n\n\n The sesame seed bagel consists of the following ingredients; <\/p>\n\n\n\n The multigrain bagel is made using; <\/p>\n\n\n\n It also contains honey, degermed yellow corn meal, honey, sea salt, fermented wheat flour, wheat bran, dough conditioner, enzymes, and soy. <\/p>\n\n\n\n Toppings used for the multigrain bagel include; wheat bran, sesame seeds, oats, barley, whole wheat flour, and sunflower seeds.<\/p>\n\n\n\n The plain bagel is made using the following ingredients; <\/p>\n\n\n\n Yes, there are certain allergens present in the Dunkin Donuts bagels<\/strong>. Common allergens present in all Dunkin’s bagels include soy and wheat. Only the white cheddar bagel twist has milk as an extra allergen. <\/p>\n\n\n\n Additionally, all the bagels may contain traces of tree nuts (Walnuts), milk, and egg. <\/p>\n\n\n\n Dunkin’s bagels are sold in half a dozen packs at $5.79<\/strong>. <\/p>\n\n\n\n There are no gluten-free free alternatives to Dunkin’s bagels<\/strong> as they all use wheat flour in their production.<\/p>\n\n\n\n Yes, Dunkin sells bagels by the dozen<\/strong> or half a dozen.<\/p>\n\n\n\n SEE: Dunkin Donuts Catering: Should You Order It?<\/a><\/strong><\/p>\n\n\n\n Bagels are actually pretty healthy compared to some typical breakfast foods, with a decent amount of protein, calcium, and iron. With the exception of trans fat and sodium, Dunkin’s bagels are relatively low in nutrition villains. Although they aren’t the healthiest option, they aren’t the worst either.<\/p>\n\n\n\n Additionally, you can use the nutritional information provided by Dunkin for their bagels to make an informed decision if you are diabetic or just trying to eat healthier. There are also solid choices if you’re looking for something that is vegan-friendly, healthy, easy to purchase, and tastes good.<\/p>\n\n\n\n Finally, while bagels may look like donuts, they actually have their differences. Find out what makes bagels distinct from donuts.<\/a><\/p>\n\n\n\n I hope you found this article helpful. Thanks for reading.<\/p>\n","protected":false},"excerpt":{"rendered":" These days, health is something that everyone seems to be concerned with. We eat less refined sugar and have been … <\/p>\nDo Dunkin donuts bagels have eggs?<\/h2>\n\n\n\n
Do Dunkin Donuts bagels have dairy?<\/h2>\n\n\n\n
Do Dunkin Donuts have bagels with cream cheese?<\/h2>\n\n\n\n
Are Dunkin Donuts vegan friendly? <\/h2>\n\n\n\n
Are Dunkin Donuts bagels made freshly?<\/h2>\n\n\n\n
Are Dunkin Donuts bagels healthy?<\/h2>\n\n\n\n
What nutritional values do the Dunkin Donuts bagel offer?<\/h2>\n\n\n\n
What ingredients are used in making Dunkin Donuts’ Bagels? <\/h2>\n\n\n\n
Cinnamon raisin bagel<\/h3>\n\n\n\n
White cheddar bagel twist <\/h3>\n\n\n\n
Everything bagel<\/h3>\n\n\n\n
Sesame seed bagel<\/h3>\n\n\n\n
Multigrain Bagel <\/h3>\n\n\n\n
Plain bagel<\/h3>\n\n\n\n
Are there allergens in Dunkin Donuts bagels? <\/h2>\n\n\n\n
FAQs<\/h2>\n\n\n\n
How much do Dunkin donuts bagels cost? <\/h3>\n\n\n\n
Are there gluten-free alternatives to Dunkin Donuts bagels? <\/h3>\n\n\n\n
Do Dunkin Donuts sell bagels by the dozen?<\/h3>\n\n\n\n
Conclusion<\/h2>\n\n\n\n