Jack In The Box Allergen Menu – Your Meal Guide

In this article, I’ll be taking you through the complete Jack in the Box allergen menu.

With the 24-hour menu, it is never too early or too late for a delicious sandwich and Coca-Cola or a Bacon Croissant and Simply Orange. There are a lot more other mouthwatering items to try on Jack in the Box menu.

But while some people can have almost anything on the menu, you may not. Because I know you will need the allergen menu, I have put together this detailed article to let you know what you can and cannot eat at Jack in the Box.

About Jack in the Box

Jack in the Box has been around for 71 years. It was founded by Robert Oscar Peterson in 1951 and currently has 2,218 locations across 21 states in the US.

It is an American fast-food restaurant chain that serves only the United States. What started as a drive-thru hamburger stand has grown into a franchise operated by Apollo Global Management.

Additionally, the restaurant serves very delicious breakfast items (which you can also eat for lunch), like cheeseburgers, hamburgers, egg rolls, tacos, chicken, burritos, and salads.

When does Jack in the Box open?

Jack in the Box is always open; the restaurant runs a 24-hour schedule. You can walk into any of the locations at any time of the day to get any meal of your choice.

Does Jack in the Box have an allergen menu?

Yes, it does. The allergen menu for Jack in the Box contains the full list of all the restaurant’s offerings, including kids’ meals and their allergen information.

With the help of this allergen menu, customers can get meals that are safe for their respective allergies and diets.

What is on Jack in the Box allergen menu?

Better For You

• Chicken Fajita Pita made with Whole Grain (no salsa) (Soy, Milk, Wheat)
• Chicken Teriyaki Bowl (Soy, Wheat)
• Chiquita® Apple Bites with Caramel (Milk)
• Grilled Chicken Salad* (Soy, Milk)
• Jr. Jack™ (Soy, Eggs, Wheat)

*Allergen information does not include salad dressing or crunchy toppings.

Burgers & More

• Bacon & Swiss Buttery Jack™ (Soy, Eggs, Milk, Wheat)
• Bacon Ultimate Cheeseburger™ (Soy, Eggs, Milk, Wheat)
• Big Cheeseburger (Soy, Eggs, Milk, Wheat)
• Brewhouse Bacon Burger (Soy, Eggs, Milk, Wheat)
• Cheeseburger (Soy, Milk, Wheat)
• Classic Buttery Jack™ (Soy, Eggs, Milk, Wheat)
• Double Jack (Soy, Eggs, Milk, Wheat)
• Double Jack (Texas) (Soy, Milk, Wheat)
• Hamburger (Soy, Wheat)
• Jr. Bacon Cheeseburger (Soy, Eggs, Milk, Wheat)
• Jr. Jack™ (Soy, Eggs, Wheat)
• Jr. Jack™ Cheeseburger (Soy, Eggs, Milk, Wheat)
• Jumbo Jack® (Soy, Eggs, Wheat)
• Jumbo Jack® Cheeseburger (Soy, Eggs, Milk, Wheat)
• Sourdough Jack® (Soy, Eggs, Milk, Wheat)
• Spicy Sriracha Burger (Soy, Eggs, Milk, Wheat)
• Ultimate Cheeseburger™ (Soy, Eggs, Milk, Wheat)

Chicken & More

• Chicken Fajita Pita made with Whole Grain (with salsa) (Soy, Milk, Wheat)
• Chicken Fajita Pita made with Whole Grain (no salsa) (Soy, Milk, Wheat)
• Chicken Nuggets (Soy, Milk, Wheat)
• Chicken Sandwich (Soy, Eggs, Milk, Wheat)
• Chicken Sandwich with Bacon (Soy, Eggs, Wheat)
• Crispy Chicken Strips (Soy, Milk, Wheat)
• Fish Sandwich (seasonal) (Soy, Eggs, Fish, Wheat)
• Fish Sandwich without Tartar Sauce (seasonal) (Soy, Fish, Wheat)
• Homestyle Ranch Chicken Club (Soy, Eggs, Milk, Wheat)
• Jack’s Spicy Chicken® (Soy, Eggs, Milk, Wheat)
• Jack’s Spicy Chicken® with Cheese (Soy, Eggs, Milk, Wheat)
• Sourdough Bacon Ranch Club (Soy, Eggs, Milk, Wheat) 
• Sourdough Grilled Chicken Club (Soy, Eggs, Milk, Wheat) 

Something Different

• Chicken Teriyaki Bowl (Soy, Wheat) 

Salads

• Chicken Club Salad with Crispy Chicken Strips* (Soy, Milk, Wheat)
• Chicken Club Salad with Grilled Chicken* (Soy, Milk) 
• Grilled Chicken Salad* (Soy, Milk)
• Side Salad* (No Allergen)
• Southwest Chicken Salad with Crispy Chicken Strips* (Soy, Milk, Wheat)
• Southwest Chicken Salad with Grilled Chicken* (Soy, Milk)
• Creamy Southwest Dressing (Eggs, Milk)
• Gourmet Seasoned Croutons (Soy, Milk, Tree Nuts, Wheat)
• Low Fat Balsamic Vinaigrette Dressing (No Allergen)
• Ranch Dressing (Soy, Eggs, Milk)
• Spicy Corn Sticks (Tree Nuts)

*Allergen information does not include salad dressing or crunchy toppings.

SEE: Check Out The Updated Bojangles Allergen Menu

Snacks & Sides

• Bacon Cheddar Potato Wedges (Soy, Milk, Wheat)
• Bacon Ranch Monster Taco™ (Soy, Eggs, Milk, Wheat)
• Chiquita® Apple Bites with Caramel (Milk)
• Crispy Chicken Strips (Soy, Milk, Wheat)
• Egg Roll (Soy, Eggs, Fish, Wheat)
• French Fries (No Allergen)
• Garlic Herb Fries (Soy, Milk, Wheat)
• Monster Taco™ (Soy, Milk, Wheat)
• Nacho Monster Taco™ (Soy, Milk, Wheat)
• Onion Rings (Milk, Wheat)
• Potato Wedges (Wheat)
• Seasoned Curly Fries (Wheat)
• Side Salad* (No Allergen)
• Stuffed Jalapeños (Milk, Wheat)
• Taco, Regular (Soy, Milk, Wheat)

*Allergen information does not include salad dressing or crunchy toppings.

Breakfast

• Bacon Breakfast Jack® (Soy, Eggs, Milk, Wheat)
• Bacon, Egg & Cheese Biscuit (Soy, Eggs, Milk, Wheat)
• Breakfast Jack® (Soy, Eggs, Milk, Wheat)
• Extreme Sausage® Sandwich (Soy, Eggs, Milk, Wheat)
• Grande Sausage Breakfast Burrito (with salsa) (Soy, Eggs, Milk, Wheat) 
• Grande Sausage Breakfast Burrito (no salsa) (Soy, Eggs, Milk, Wheat)
• Grilled Breakfast Sandwich (Soy, Eggs, Milk, Wheat)
• Hash Brown (Wheat)
• Homestyle Chicken Biscuit (Soy, Eggs, Milk, Wheat) 
• Jumbo Breakfast Platter with Bacon (Soy, Eggs, Milk, Wheat)
• Jumbo Breakfast Platter with Sausage (Soy, Eggs, Milk, Wheat)
• Loaded Breakfast Sandwich (Soy, Eggs, Milk, Wheat)
• Meat Lovers Breakfast Burrito (with salsa) (Soy, Eggs, Milk, Wheat) 
• Meat Lovers Breakfast Burrito (no salsa) (Soy, Eggs, Milk, Wheat)
• Mini Pancakes (Soy, Eggs, Milk, Wheat)
• Sausage Biscuit (Soy, Milk, Wheat)
• Sausage Breakfast Jack® (Soy, Eggs, Milk, Wheat) 
• Sausage Croissant (Soy, Eggs, Milk, Wheat)
• Sausage, Egg & Cheese Biscuit (Soy, Eggs, Milk, Wheat)
• Spicy Chicken Biscuit (Soy, Eggs, Milk, Wheat)
• Supreme Croissant (Soy, Eggs, Milk, Wheat)
• Ultimate Breakfast Sandwich (Soy, Eggs, Milk, Wheat)

Jack’s Munchie Meals™

• Chick-N-Tater Melt (a la carte) (Soy, Eggs, Milk, Wheat)
• Chick-N-Tater Melt Munchie Meal* (Soy, Eggs, Milk, Wheat)
• Hella-Peño Burger (a la carte) (Soy, Milk, Wheat)
• Hella-Peño Burger Munchie Meal* (Soy, Milk, Wheat)
• Sriracha Curly Fry Burger Munchie Meal* (Soy, Eggs, Milk, Wheat) 
• Sriracha Curly Fry Burger (a la carte) (Soy, Eggs, Milk, Wheat)
• Spicy Nacho Chicken Sandwich Munchie Meal* (Soy, Eggs, Milk, Wheat)
• Spicy Nacho Chicken Sandwich (Soy, Eggs, Milk, Wheat)
• Stacked Grilled Cheese Burger (a la carte) (Soy, Eggs, Milk, Wheat)
• Stacked Grilled Cheese Burger Munchie Meal* (Soy, Eggs, Milk, Wheat)
• Halfsies (Wheat) 

*Allergen information does not include beverages.

SEE: Here Is The Complete Taco Bell Allergen Menu

Drinks

• Aquarius® Purified Water (No Allergen)
• Barqs® Root Beer (No Allergen)
• Coca-Cola® (No Allergen)
• Coffee, Premium Roast (Regular & Decaf) (No Allergen)
• Diet Coke® (No Allergen)
• Diet Dr. Pepper® (No Allergen)
• Dr. Pepper® (No Allergen)
• Fanta® Orange (No Allergen)
• Fanta® Strawberry (No Allergen)
• Gold Peak® Classic Blend Iced Tea (No Allergen)
• Hi-C® Fruit Punch (No Allergen)
• Iced Coffee, Caramel (Milk)
• Iced Coffee, Mocha (Milk)
• Iced Coffee, Original (Milk)
• Iced Tea, Mango flavored (No Allergen)
• Iced Tea, Peach flavored (No Allergen)
• Iced Tea, Raspberry flavored (No Allergen)
• Milk, Low Fat 1% (Milk)
• Minute Maid® 100% Apple Juice (No Allergen)
• Minute Maid® Lemonade (No Allergen)
• Minute Maid® Orange Juice (No Allergen)
• Sprite® (No Allergen)

Shakes & Desserts

• Chocolate Overload™ Cake (Soy, Eggs, Milk, Wheat)
• Mini Churros (Soy, Eggs, Milk, Wheat)
• New York Style Cheesecake (Soy, Eggs, Milk, Peanuts, Tree Nuts, Wheat)
• Shake, Chocolate with Whipped Topping (Milk)
• Shake, OREO® Cookie with Whipped Topping (Soy, Milk, Wheat)
• Shake, Strawberry with Whipped Topping (Milk)
• Shake, Vanilla with Whipped Topping (Milk)

Kid’s Menu

• Breakfast Jack® (Soy, Eggs, Milk, Wheat)
• Cheeseburger (Soy, Milk, Wheat)
• Chicken Nuggets (Soy, Milk, Wheat)
• Chicken Sandwich (Soy, Eggs, Milk, Wheat) 
• Crispy Chicken Strips (Soy, Milk, Wheat)
• Chiquita® Apple Bites with Caramel (Milk)
• French Fries (No Allergen)
• Grilled Cheese Sandwich (Soy, Milk, Wheat)
• Hamburger (Soy, Wheat)
• Mini Pancakes (Soy, Eggs, Milk, Wheat) 
• Seasoned Curly Fries (Wheat)

Value Menu

• Big Cheeseburger (Soy, Eggs, Milk, Wheat) 
• Chicken Nuggets (Soy, Milk, Wheat)
• Chicken Sandwich (Soy, Eggs, Milk, Wheat) 
• Chicken Sandwich with Bacon (Soy, Eggs, Milk, Wheat)
• French Fries (No Allergen)
• Grilled Cheese Sandwich (Soy, Milk, Wheat)
• Jr. Bacon Cheeseburger (Soy, Eggs, Milk, Wheat)
• Jr.Jack™ (Soy, Eggs, Wheat)
• Jr. Jack™ Cheeseburger (Soy, Eggs, Milk, Wheat)
• Jumbo Jack® (Soy, Eggs, Wheat)
• Jumbo Jack® Cheeseburger (Soy, Eggs, Milk, Wheat) 
• Tacos, Regular (Soy, Milk, Wheat)

Cheeses

• American Cheese (Soy, Milk)
• Provolone Cheese (Milk)
• Real Cheddar Cheese (Milk)
• Real Swiss Cheese (Milk)
• Swiss-Style Cheese (Soy, Milk)

Dipping Sauces

• Barbecue Dipping Sauce (Eggs)
• Buttermilk House Dipping Sauce (Eggs, Milk)
• Frank’s® RedHot® Buffalo Dipping Sauce (No Allergen)
• Honey Mustard Dipping Sauce (Eggs)
• Pancake Syrup (No Allergen)
• Sweet N’ Sour Dipping Sauce (Soy)
• Teriyaki Dipping Sauce (Soy, Wheat)

Sandwich Sauces

• Creamy Bacon Mayo (Eggs)
• Creamy Ranch Sauce (Eggs, Milk)
• Creamy Sriracha Sauce (Eggs)
• Creamy Tomato Sauce (Eggs, Milk)
• Ketchup Mayonnaise (Eggs)
• Mustard Tartar Sauce (seasonal) (Eggs)

Other

• Fire Roasted Salsa (No Allergen)
• French’s® Mustard Packet (No Allergen)
• Garlic Herb Butter (Soy, Milk)
• Grape Jelly Packet (No Allergen)
• Grilled Onions (Soy, Milk)
• Hot Taco Sauce Packet (No Allergen)
• Ketchup Packet (No Allergen)
• Kikkoman® Soy Sauce Packet (Soy, Wheat)
• Kraft® Mayonnaise Packet (Eggs)
• Pride® 40% Vegetable Oil Whipped Spread (No Allergen)
• Secret Sauce Packet (Eggs)
• Sour Cream (Milk)
• Strawberry Jam Packet (No Allergen)

SEE: A List of Delicious Meals Available for Seniors at IHOP

Can you eat at Jack in the Box if you are on a gluten-free diet?

Yes, you can.

If you stay off items like Hash Browns, Flour Tacos, Mini Pancakes, Burgers, Sandwiches, and Chicken items, you are safe at Jack in the Box.

There are limited gluten-free items at Jack in the Box. Ask for gluten-free salads & salad dressing, shakes, and desserts.

Does Jack in the Box have vegan items on its menu?

Yes, it does.

Some of the certified vegan items at Jack in the Box include Hash Browns, French Fries, Potato Wedges, BBQ Sauce, Teriyaki, and Frank’s Red Hot Buffalo Sauce.

Does Jack in the Box have happy hour deals?

No, it does not.

Jack in the Box does not have any happy hour deals, for now. You can keep checking the official website and your local restaurant for available deals.

Jack in the Box offers its meals at affordable prices which is about the happy hour price in some restaurants. But you can participate in the JackListens Survey to get a reward of two free tacos or a BOGO offer. Participation is free.

SEE: Buffalo Wild Wings Allergen Menu

How to order meals from Jack in the Box

Ordering meals from Jack in the Box is very easy. You can do this through the official website or using the Jack in the Box mobile app.

Jack in the Box is also available on different food delivery services like GrubHub, Postmates, and DoorDash. Visit their websites to order meals through takeout or delivery. Make sure to confirm that the restaurant location has that delivery service.

FAQs

What oil does Jack in the Box cook with?

Jack in the Box cooks with canola oil.

Is Jack in the Box safe for soy allergy?

No, it is not. Many items on the menu are made with soy, which makes them unsafe for those with soy allergies.

Moreover, items without soy as an ingredient are at risk of cross-contamination because the restaurant prepares its meals in a shared space and with shared cooking equipment.

Is Jack in the Box safe for peanut allergies?

Yes, it is. Jack in the Box does not cook any of its meals in peanut oil nor does the restaurant use any peanut products.

Only one item, a dessert – New York Style Cheesecake contains peanuts. If you don’t request it, you are completely safe at Jack in the Box.

Is Jack in the Box safe for lactose intolerance?

Yes, it is. However, Jack in the Box has very few options for people with lactose intolerance.

Some of the available items include The Spicy Chicken Breast Fillet and Julienne Chicken which are made without milk. They are, therefore, lactose-free.

You can also have vegan options like the breakfast Hash Browns; Loaded Breakfast Sandwich without cheese; Breakfast Jack with Ham, Bacon, Sausage, without cheese; Chicken Teriyaki Bowl, Tiny Tacos, and dairy-free sauces.

Conclusion

While you make plans to order meals for yourself and friends or family, remember to use the Jack in the Box allergen menu. With this menu, everyone can enjoy their meals without regrets.

If you’re new to Jack in the Box, keep in mind that following the COVID-19 outbreak, dining areas in some locations are currently closed.

But, if you are looking for a restaurant like Jack in the Box that allows you to dine in with friends and family, you can visit Arby’s. I’ll advise that you check out the allergen menu and happy hour deals first.

Thanks for reading.

Visit Cheffist to read the allergen information of different popular restaurants.