Is Cold Pizza Bad For You? Here’s What You Should Know

Pizza is one of the most popular foods in America as well as most countries in the world, and for a good reason. It’s delicious, easy to prepare, and goes with a variety of drinks.

One of the most popular misconceptions about pizza is that cold pizza is unhealthy. But is this true? Is cold pizza bad for you? Fortunately, the answer to this question is no. Cold pizza is just as healthy as a regular slice of pizza.

Keep reading to know more about cold pizza and whether or not it’s harmful to your health.

Is cold pizza bad for you?

Cold pizza is not bad for you. The main difference between cold pizza and its hot counterpart is that cold pizza is cold (which you already know). As a result, it’s less chewy and more likely to become soggy if left out for a few hours.

Some people believe eating cold pizza will cause a person to gain weight, but this is not true. Cold pizza does not cause weight gain because it doesn’t contain any more calories than its hot counterpart.

So if you want to eat cold pizza, there’s no need to worry about your waistline.

How long is pizza good for in the fridge?

According to the USDA, pizza is good for four days if you keep it in the refrigerator.

Cold temperatures slow down enzymatic activity in pizza and other foods (this means fewer chemical reactions). So your pizza will stay fresh longer when you keep it in the fridge instead of at room temperature.

SEE: Find Out What Cheese Domino’s Pizza Use for Their Pizzas

Is it safe to eat cold pizza the next day?

Yes, it is. As I mentioned earlier, pizza will keep for up to four days in the fridge. You can also keep it in the freezer, where it’ll last for up to 2 months.

If you’re planning on freezing your pizza, make sure to keep it in an airtight container or Ziploc bag before freezing. This way, you can prevent moisture loss from your pizza and ultimately prevent freezer burn.

SEE: Can You Freeze Papa Murphy’s Pizzas and Bake Them After?

Is cold pizza better than hot pizza?

The answer to this question depends on what you want to eat at the moment. If you want to eat something hot, then hot pizza might be better for you.

However, if you want something quick without having to heat your microwave or oven for some extra minutes, then cold pizza is the best option for you.

Can you microwave cold pizza?

Yes, you can microwave cold pizza. But be careful not to microwave it for too long because it can get soggy from dripping cheese or sauce.

If you want to microwave cold pizza, start by letting it sit at room temperature for some minutes. Then put a slice of pizza in a microwave-safe container and heat it in the microwave for about 20 seconds. Repeat this process for the remaining pizza slices.

SEE: Stand A Chance To Win $1000 Cash Prize At Pizza Hut

Can you reheat cold pizza in an oven?

The short answer is yes. If you don’t have a microwave, you can reheat your cold pizza in an oven. Just put the pizza in an ovenproof dish and set it on top of your oven rack.

Bake for about five minutes at 350°F. The heat from the hot oven will help it warm through without losing any moisture or flavor.

SEE: Can You Put Pizza Box In Oven?

What is the best way to eat cold pizza?

There are many different ways to eat cold pizza, but for most people, the best option is to slice it and eat it with a fork and knife.

This method allows you to control how much pizza you eat at a time and keeps your hands from getting dirty. You can also use a pizza cutter, so you can cut your pizza into slices with less effort.

How can you tell if pizza is bad?

There are several ways to tell if pizza is bad. Here are a few:

It smells bad

The best way to tell if your pizza has gone bad is to smell it. If it smells bad, then you should throw it away as fast as possible. This means bacteria and other harmful microorganisms are already growing in the pizza.

The crust is too thick

A good crust should neither be too thick nor too soft. It should have a nice texture that is firm and chewy. If the crust is too thick or too soft, then it might be overcooked or undercooked and should be thrown away.

The cheese isn’t melted

When you bite into a slice of pizza, the cheese should be melted and gooey inside it. If the cheese is not, then the pizza was not cooked properly and can cause food poisoning when consumed. 

The taste is bad

You can also tell if your pizza is bad by taking a slice and tasting it. If it tastes bad or doesn’t have any flavor, then you should throw it away immediately. A bad-tasting or tasteless pizza means that something went wrong during its preparation process.

If you have a really bad taste in your mouth after tasting the pizza, then you should contact your doctor immediately.

The toppings are slimy

If your pizza has slimy or greasy toppings, throw it away immediately. This is a sign of bacterial growth, so eating the pizza puts you at risk of foodborne illness.

SEE: Here’s How To Stop Food Spoilage And Food Poisoning


Should you leave pizza out overnight?

No, you shouldn’t. Pizza will become soggy if you leave it out at room temperature overnight. Leaving pizza out overnight also makes it prone to bacterial contamination, which can cause foodborne illness.

Can you freeze leftover pizza?

Yes, you can. Pizza freezes well, so it’s a good idea to freeze your leftovers if you want to enjoy them later. You can also make large batches of pizza and freeze them in airtight containers, so you can eat them whenever you want.

Can you bake pizza at home?

Yes, you can. To do this, place your pizza dough directly onto a cookie sheet with parchment paper on top. Bake for about 10 minutes at 400°F (204°C) before adding toppings and baking for another 5 minutes.


Cold pizza is not, in any way, bad for you. Why? Because it’s just as good as regular pizza.

If you don’t want to eat cold pizza, then you can try reheating it in a microwave. You can also try reheating it in an oven if a microwave is not available to you.

Thanks for reading.

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