Oat milk has become a popular alternative to dairy milk in recent years. It’s rich, creamy, and has a mild flavor that goes well with most foods. If you’re a fan of this plant-based milk, you may be wondering, can you freeze oat milk?
The answer is yes. If you want to make sure that your oat milk stays fresh for a long time, then freezing it is the best option.
This article will help you understand what oat milk is, how to freeze it, how long you can freeze it, etc. Let’s get started.
What Is Oat Milk?
Oat milk is a non-dairy milk alternative made from oats (hence the name). The most common way to make it is by blending oats, water, and natural sweeteners until smooth.
Oat milk is rich in vitamins such as A, B6, and E, which help build immunity against diseases like cancer and heart disease. It also contains minerals such as calcium, magnesium, and potassium, which keep your bones strong.
Oat milk has a mild flavor and a creamy texture, so it’s great in smoothies, cereals, or baked goods. You can also drink it on its own or use it as an ingredient in savory dishes like soups and stews.
This plant-based milk is available at most health food stores, as well as most grocery stores such as Trader Joe’s and Whole Foods. It’s also easy to make at home using an oat milk maker or blender.
Can You Freeze Oat Milk?
Yes, you can. Freezing your oat milk will make it last longer than leaving it in the fridge. It’s also cheaper than buying new cartons every week.
The only downside is that freezing can change the texture and consistency of the milk so that it’s not as creamy or smooth when thawed as when fresh.
To avoid this, make sure the texture of the milk is good before freezing it. If it’s too thick and creamy, it could separate when thawed. If your oat milk is too thin, it won’t freeze well either.
Also, if you’re planning to freeze your milk for a long time, then I highly recommend adding an acidic ingredient such as lemon juice or vinegar to it before freezing. Adding it will help preserve all the nutrients in your milk for long-term storage.
Why Should You Freeze Oat Milk?
Oat milk is more susceptible to spoilage than other non-dairy milk like almond and soy milk. This is because the high water content present in oat milk makes it more prone to bacteria growth and spoilage.
However, by freezing oat milk, you will preserve its freshness and prevent any bacterial growth that could occur if left at room temperature for too long. It is a great way to save money on your grocery bill and help the environment by reducing waste.
Freezing oat milk also allows you to buy large quantities at once instead of having to buy smaller batches every day or week. This is especially helpful if you’re buying oat milk for your baby since babies’ tummies can only handle small amounts of food at a time before they get full or gassy.
How to Freeze Oat Milk
In an airtight container
- Pour your desired amount of oat milk into an airtight container and seal tightly. This is important because any air in the container could cause bacteria growth or freezer burn.
- Label the container with the date and contents so you can easily identify it later.
- Put the container into an airtight freezer-safe bag, then place the bag in the freezer. This will help prevent freezer burn and maintain optimum quality over time.
In an ice cube tray or silicone mold
- Pour the oat milk into an ice cube tray or silicone mold.
- Make sure each cube has enough room for expansion.
- If using silicone molds, allow them to sit in the freezer for 15 minutes before adding the milk to help prevent spills when you’re pouring it in.
- Freeze overnight, and then transfer the frozen cubes into a freezer-safe container with an airtight lid.
- Mark your container with its contents and date so you can easily identify it later.
How Long Can You Freeze Oat Milk?
Commercial oat milk
You can freeze commercial oat milk for up to 6 months. However, most manufacturers recommend that you consume the product within three months of freezing.
Homemade oat milk
If frozen properly, homemade oat milk can last up to 2 months in the freezer before going bad. Homemade oat milk doesn’t contain preservatives, so it’s more prone to spoilage than commercial oat milk.
Pros of Freezing Oat Milk
- Prevents spoilage: Freezing prevents any bacterial growth in your product, which means it lasts longer than it would otherwise do at room temperature.
- Saves money: You can save money by buying in bulk from the grocery store and freezing extra containers until needed later on.
- Readily available: Freezing oat milk is a great way to make sure you always have some on hand. Just thaw it out before using it in your favorite recipe.
- Great for homemade oat milk: You can buy a large bag of oats and make a bunch of oat milk at once — then freeze the extra for later use.
Cons of Freezing Oat Milk
- Change in flavor: When you freeze oat milk, it will lose some of its natural flavors due to ice crystals forming within the product.
- Change in texture: Oat milk tends to separate or become grainy when frozen for a long time. When this happens, you may need to shake the container vigorously before pouring out the liquid.
Should you freeze leftover oat milk?
Yes, you should. Freezing your leftover oat milk will allow you to keep it for up to six months without going bad. The freezing process also helps keep the nutritional value of the milk intact so that you can always get your money’s worth.
Is oat milk gluten-free?
Yes, it is. Oat milk is naturally gluten-free, making it an appealing option for those who follow a gluten-free diet or have celiac disease. It’s also lactose-free, making it a great alternative for those who are lactose intolerant or have some form of dairy intolerance.
Can you use oat milk instead of dairy milk?
Yes, you can. Oat milk is a great plant-based alternative to dairy milk. It has a creamy texture that’s similar to that of cow’s milk but without the calories and fats that come with it. It’s also packed with nutrients and is a good source of protein and fiber.
How do you make oat milk at home?
You can make oat milk at home by blending oats with water, and then straining the mixture through a cheesecloth or muslin cloth.
When making oat milk at home, make sure you’re using rolled oats — not instant oats or other kinds of oats. You can find rolled oats in the organic section of most grocery stores and health food stores.
Is oat milk healthy?
Yes, it is. Oat milk is considered by many health experts as one of the healthiest plant-based milk available. This is because it‘s rich in nutrients, such as vitamins, minerals, and protein, which are essential for good health.
Freezing oat milk will help prevent it from spoiling, but it’s important to note that freezing will also change the texture and flavor of your beverage slightly.
That said, freezing is a great storage option that lets you buy in bulk to save money and have oat milk on hand when you need it.
Thanks for reading.
Visit Cheffist to learn more about how to freeze milk and other beverages.