Complete Ruby Tuesdays Gluten Free Menu Released: Check It Out

Are you a celiac? Or maybe, you have gluten intolerance and are looking for a place to enjoy great food. Ruby Tuesdays gluten free menu is a genuine effort of the restaurant as a top priority to make its meals gluten-free-friendly.

So if you are tired of going out to eat only to be disappointed by the lack of gluten-free options on the menu, Ruby Tuesdays gluten free menu is for you.

You can relax now as Ruby Tuesdays offer a wide variety of gluten-free dishes on their menu. Their gluten-free menu includes lots of appetizers, salads, burgers, pasta, sandwiches, and more.

In this review, I will show you the full Ruby Tuesday gluten free menu and even how you can eat more at the restaurant for only $5.

About Ruby Tuesdays

Ruby Tuesdays is one of the most popular family restaurant chains in the United States. Founded in 1972, Ruby Tuesdays has over 209 locations worldwide, making it an ideal destination for any family with picky eaters or gluten-free individuals who are restricted from many familiar foods.

It’s a place where the menu is always growing and evolving with cuisines that reflect the seasons. It’s a place for great cocktails, beer, wine, and Ruby Red drink specialties as well. If you’re looking for food you can feel good about, but still, have fun eating it, then Ruby Tuesday is your spot.

Ruby Tuesday is known for providing a memorable dining experience with an eclectic menu full of delicious food and fun drinks. It offers a variety of foods including appetizers, salads, platters, sandwiches, burgers, and entrees.

What Time Does Ruby Tuesdays Open?

Ruby Tuesday opens every day of the week, usually from morning to late at night. Below is Ruby Tuesday’s hour of operation each day of the week.

  • Monday: 11:00 am – 9:00 pm
  • Tuesday: 11:00 am – 9:00 pm
  • Wednesday: 11:00 am – 9:00 pm
  • Thursday: 11:00 am – 9:00 pm
  • Friday: 11:00 am – 10:00 pm
  • Saturday: 11:00 am – 10:00 pm
  • Sunday: 11:00 am – 9:00 pm

Obviously, only Fridays and Sundays have different hours of operation. However, please keep in mind that Ruby Tuesday hours may slightly vary from one location to another. Thus, some locations may have hours that are slightly different from those above.

In addition to that, you should know during holidays and other times of the year, these hours and schedules are subject to change.

What is Ruby Tuesdays Gluten Free Menu?

Ruby Tuesday’s Gluten Free Menu is a very appealing list of items that you can enjoy during your dining experience at their restaurants if you are a celiac or have gluten intolerance.

There are hundreds of restaurants available for gluten-free customers, as well as thousands of options to choose from. While deciding what to order can be difficult, Ruby Tuesday offers a diverse selection that caters to gluten-free lifestyles.

So if you’re with gluten intolerance or have chosen to follow a gluten-free diet, you do not have to miss out on restaurant cuisine anymore. There are plenty of options at Ruby Tuesday’s to suit your dietary preferences.

SEE: Fat Boy BBQ Menu You Should Know

What Kind of Items Are on Ruby Tuesdays Gluten Free Menu?

You could be wondering how many of their menu items are gluten-free, but let’s cut to the chase. Here is the complete list of all the gluten-free options, or GF options, when eating at Ruby Tuesday’s restaurant.


  • Blackened Tilapia
  • Coastal Trio (Without Lemon-Parmesan Crusting)
  • Grilled Salmon
  • Jumbo Skewered Shrimp
  • New Orleans Seafood (Without Parmesan Cream Sauce)


  • Chicken Fresco (Without Lemon-Butter Sauce)
  • Smoky Mountain Chicken

Petite Plates

  • Petite Blackened Tilapia
  • Sliced Sirloin

SEE: McCormick And Schmicks Menu: All You Need To Know

Garden Bar Toppings

  • Sliced tomatoes
  • Edamame
  • Green Peas
  • Diced Eggs
  • Parmesan Cheese
  • Bacon Bits
  • Diced Ham
  • Black Olives

Garden Bar Dressings

  • Ranch
  • Blue Cheese
  • Zesty Italian
  • Honey Mustard
  • Olive Oil & Vinegar
  • Veggie Trio Combo
  • Overstuffed Taters
  • Thousand Island
  • Balsamic Vinaigrette
  • Grilled Chicken Salad (No Croutons)
  • Grilled Chicken & Salmon Caesar Salad (No Croutons) 


  • ‘Bella Mushroom Sirloin
  • New York Strip
  • Petite Sirloin
  • Petite Sirloin & Lobster Tail
  • Top Sirloin
  • Cajun Rib Eye
  • Rib Eye

SEE: Steak ‘N Shake Breakfast Menu

Fresh Sides

  • Fresh Steamed Broccoli
  • Mashed Potatoes
  • Fresh Grilled Asparagus
  • Roasted Spaghetti Squash
  • Fresh Baked Potato
  • Loaded Baked Potato
  • Fresh Grilled Zucchini
  • Diced Apples (Kids Menu)
  • Grapes (Kids Menu)

Half-Pound Burger Baskets

  • Ruby’s Classic Burger
  • Bacon Cheeseburger
  • Smokehouse Burger (No Onion Rings)
  • Triple Prime (Burger, Cheeseburger, or Cheddar Burger)

Note: Any of the above can be served with your choice of onion, shredded lettuce, tomato, and pickle chips.


  • Avocado Turkey Burger
  • Avocado Grilled Chicken Sandwich

Ruby Tuesdays Gluten Free Kids Menu

Served with no Garlic Cheese Biscuits or French Fries

  • Beef Mini Burgers (No Bun)
  • Grilled Chicken
  • Kids Sundae (Chocolate or Strawberry)

SEE: CoreLife Eatery Menu

Does Ruby Tuesdays Host Happy Hour?

Ruby Tuesday Happy Hour Time is from 3 pm to 6 pm and 9 pm to close. Happy hour at Ruby Tuesday’s is an opportunity to spend time with your favorite people while eating delicious food at a generously discounted price.

So, if you’re seeking additional ways to save money on dinner, you may want to visit the restaurant during its Happy Hour. Every day during the happy hour at Ruby Tuesday, you can get a great deal on your favorite drink and a selection of snacks. And kids get to eat for free from 5 pm to close on Tuesdays.

SEE: Happy Hour At Saltgrass

Does Ruby Tuesdays Offer the Same Gluten Free Menu on Weekends?

Yes, the same gluten-free menu is available on weekends as well as weekdays at Ruby Tuesday’s. If you’re going on a weekend, keep in mind that the gluten-free menu may slightly vary from one location to another. Nevertheless, whatever the case may be, there is more than enough option whichever location you visit.

Does Ruby Tuesdays Offer Any Discount On Its Gluten Free Menu?

Presently, Ruby Tuesday is not offering any discount or promo code. Nevertheless, you can join the Loyalty Email Club for amazing offers. As a new member, you will get $5 off and on your birthday, you get a free burger or Garden Bar Entree. In addition, there are member-only offers all year.

How Do You Order?

You can order directly online via Ruby Tuesday’s official website. You will have to enter your zip code, City, or State. But if you’re planning to visit the restaurant, you can call to request a reservation.

When making your order, whether online or in-store, ensure you request the items available on the Ruby Tuesday gluten free menu. This is important so that you don’t order what could be harmful to your health.

SEE: How to Get Amazing Deals At Restaurants

Ruby Tuesdays Gluten Free: FAQs

Is gluten-free different from allergen-friendly?

A list of common allergies such as Wheat, soy, egg, nuts, and milk contained in a product can be found on some packages. This list might be a quick way to rule anything out. A lack of allergy labeling, on the other hand, does not imply that the food is gluten-free.

Is it safe to order multiple items from Ruby Tuesdays gluten free menu?

Yes, you can order multiple items as you can.

Is gluten-free food really healthier?

Not, they are equally healthy as the foods with gluten.

Ruby Tuesdays Gluten Free: Conclusion

Restaurants rarely cater to those with dietary restrictions. It takes a lot of extra effort to ensure that you are not cross-contaminating the gluten-free food and serving meat items on one plate, which incidentally has not been cleaned in 30 minutes. This is why you may want to visit Ruby Tuesday’s.

Ruby Tuesday gluten free menu options come in varieties and flavors. Serving dishes like lettuce wraps, stuffed parmesan minis, salads, and burgers are some of the finest dishes among the different items included.

However, please keep in mind that Ruby Tuesday’s gluten-free menu may slightly vary from one location to another. Thus, some locations may have gluten-free options that are slightly different from the list above.

Finally, you check out the vegan options at Dunkin’ Doughnuts. They have more than enough delicious meals on their vegan menu for everyone. Also, don’t forget to take advantage of the Ruby Tuesday Happy Hour if you visit.

I hope you found this review helpful. Thank you for reading.