Wingstop Allergen Menu – See What’s New On The List

Are you a fan of wing meals and wondering what items are on the Wingstop allergen menu because you’re sensitive to food allergens?

I know, it feels safe to be able to order a meal at a restaurant without having to worry about possible ingredients that you may be allergic to.

Wingstop knows this and wants its guests to feel as safe eating at the restaurant as they do when they’re enjoying Tex-Mex and wings. As a result of that, Wingstop has created an allergen menu.

In this article, I will give you the complete list of all the items on the Wingstop allergen menu so you know what’s safe to order next time you visit the restaurant.

About Wingstop

Wingstop is a national fast-food chain with more than 1,400 restaurants across the United States. They’re known for their wings, but also offer a menu of other great menu items like boneless chicken strips.

Wingstop was founded by Antonio Swad in Garland, Texas, United States in 1994 and has since grown to become one of the most popular fast food chains in the United States.

In addition to its regular menu, the restaurant now offers an allergen menu to ensure customers with food allergies can dine safely at Wingstop without the fear of being harmed by food allergens.

SEE: How to Stand a Chance to Win a $50 Wingstop Gift Card

What time does Wingstop open for business?

Most Wingstop locations open for business at 10:30 am or 11 am. A few other locations may open at different times depending on your region.

Wingstop menu - Cheffist

As a result, the opening time may vary by location. Ensure you confirm your local Wingstop restaurant operation time before visiting or opting for delivery.

You can see the detailed information of Wingstop restaurants in your area through their location page. You only need to enter your Zip Code, City, or State.

SEE: Does McDonald’s Sell Burgers In The Morning Or Not?

Does Wingstop serve breakfast?

Wingstop does not serve breakfast in the morning. In fact, most of the restaurant locations open as late as 11 am when other restaurants have stopped serving their breakfast menu.

Therefore, if you’re looking to have breakfast at Wingstop, am sorry that’s not going to happen. The restaurant does not have a breakfast menu.

Moreover, Wingstop does not serve burgers, sandwiches, hashbrowns, burritos, and other meals one can take as breakfast.

If you’re looking for a place to eat breakfast in the morning, you may want to check restaurants such as;

While some of these restaurants may not have an allergen menu, I will strongly recommend Panera Bread. The Panera allergen menu shows you which of their foods contain allergens, including breakfast items.

SEE: Sonic Breakfast Menu: Delicious Meals To Start Your Day With

What are the items on the Wingstop allergen menu?

Known for its wings meals, the Wingstop allergen menu carries its menu items with food allergens.

Unlike Texas Roadhouse’s allergen menu which contains the majority of the restaurant’s foods, only a few of Wingstop’s menu items contain foods allergen.

If you are sensitive to food allergens, here are the items on the Wingstop menu not safe for you;

Regular Wings (meat only)

  • Atomic (Soy)
  • Cajun (Soy)
  • Garlic Parmesan (Milk, Soy)
  • Hawaiian, Ken’s (Wheat, Soy)
  • Hawaiian, Renfro (Soy)
  • Hickory Smoked BBQ, Renfro (Soy)
  • Lemon Pepper (Soy)
  • Louisiana Rub (Soy)
  • Mango Habanero (Soy)
  • Mild (Soy)
  • Original Hot (Soy)
  • Plain (Soy)
  • Teriyaki, Ken’s (Wheat, Soy)
  • Teriyaki, Renfro (Soy)

SEE: Wendy’s Allergen Menu: Foods Not Safe For You

Boneless Wings

  • Atomic (Wheat, Soy)
  • Cajun (Wheat, Soy)
  • Garlic Parmesan (Wheat, Soy, Milk)
  • Hawaiian, Ken’s (Wheat, Soy)
  • Hawaiian, Renfro (Wheat, Soy)
  • Hickory Smoked BBQ, Renfro (Wheat, Soy)
  • Lemon Pepper (Wheat, Soy)
  • Louisiana Rub (Wheat, Soy)
  • Mango Habanero (Wheat, Soy)
  • Mild (Wheat, Soy)
  • Original Hot (Wheat, Soy)
  • Plain (Wheat, Soy)
  • Teriyaki, Ken’s (Wheat, Soy)
  • Teriyaki, Renfro (Wheat, Soy)

SEE: The Latest Jimmy John’s Allergen Menu

Crispy Tenders

  • Atomic (Wheat, Soy)
  • Cajun (Wheat, Soy)
  • Mild (Wheat, Soy)
  • Original Hot (Wheat, Soy)
  • Plain (Wheat, Soy)
  • Hawaiian, Ken’s (Wheat, Soy)
  • Hawaiian, Renfro (Wheat, Soy)
  • Lemon Pepper (Wheat, Soy)
  • Louisiana Rub (Wheat, Soy)
  • Mango Habanero (Wheat, Soy)
  • Teriyaki, Ken’s (Wheat, Soy)
  • Teriyaki, Renfro (Wheat, Soy)
  • Garlic Parmesan (Wheat, Soy, Milk)
  • Hickory Smoked BBQ, Renfro (Wheat, Soy)

SEE: Longhorn Allergen Menu: Delicious Meals And Their Allergen Information


  • Blue Cheese (Wheat, Milk, Egg, Soy)
  • Bourbon Baked Beans (Soy)
  • Coleslaw (Egg)
  • Honey Mustard (Milk, Egg)
  • Hot Cheddar Cheese Sauce (Soy)
  • Potato Salad (Milk, Egg)
  • Ranch (Milk, Egg, Soy)
  • Baked Rolls (Wheat, Milk)

Note: Regional or special promotional items are not included in the list above as ingredients vary. Cross-contact contamination may occur during food preparation which is not reflected on this list.

In addition, please take note that the Wingstop allergen menu may vary by location. The list above is for Wingstop locations in the US.

SEE: Applebee’s Allergen Menu – New Release

Does Wingstop have an allergen menu for kids’? 

Wingstop does not have an allergen menu for kids. As a matter of fact, the restaurant does not have a menu separate for kids.

Therefore, if you visit Wingstop with kids that react to food allergies, you may want to confirm the nutrition information of any food they choose to order.

Buffalo Wild Wing is one of the restaurants I know that has an allergen menu for kids on dietary restrictions. So if you have any of their restaurant in your area, you should visit there instead of Wingstop.

SEE: Buffalo Wild Wings Allergen Menu: Updated Menu


Are Wingstop fries gluten-free?

Wingstop fries are gluten-free and do not contain wheat.

Are Wingstop wings dips dairy free?

No, Wingstop wings dips contain dairy. Blue Cheese, Honey Mustard, Potato Salad, Ranch, and Baked Rolls are all dips/sides at Wingstop and all contain at least milk.

Does wingstop use msg?

Wingstop doesn’t have it on their allergen menu that some of their menu items contain msg. However, if msg is something not safe for you, you should confirm at the restaurant before ordering.

SEE: KFC Allergen Menu: Complete List Of Foods Containing Allergens


While the Wingstop menu is not comprehensive, it does provide a clear-cut way for customers to know what does and does not contain certain allergens.

All in all, the world of wing sauces is too diverse to do traditional labeling. The best option for ordering wings at Wingstop is to ask which sauces contain allergens.

Also, don’t forget individual food items may come in contact with one another during the preparation of food. That is to tell you not all allergen-free meals are actually 100% free of allergens.

Therefore, I will advise you to intentionally confirm the nutrition information of any food you choose to order at Wingstop to avoid eating food with allergens.

I hope you found this article helpful. You should also see Subway’s allergen menu and what Cheesecake Factory has for you on its allergen menu as well.

Thank you for reading this article.