Are Swedish Fish Candies Gluten-Free? Find Out Before You Take One More

As one of the most sought-after gummy candies in America, it is essential to know if there are Swedish Fish gluten-free candies in stores where you can quickly buy some.

This is of great importance to you who love the candy and is gluten intolerant. Can you still have a taste of this delicious chewy candy and not have health complications?

The answer to all of these is contained in this article and it would further give you more clarity about the different types of Swedish Fish you can get in the market.

What Is Swedish Fish?

Swedish Fish is a candy shaped like a fish that is rubbery and created by Malaco in the 1950s. The candy comes in different colors and flavors and is a popular gummy bear common in America.

Why Do They Call Them Swedish Fish?

They are called Swedish Fish because each gummy candy takes the shape of a fish, and the candy is native to Sweden.

It became a thing in North America several years after it was first developed in Sweden in the 1950s.

Are Swedish Fish Gluten-Free?

Yes, Swedish Fish are gluten-free. The great thing about these gummy bears is that all their flavors are gluten-free and safe for people with celiac disease or gluten intolerant individuals.

Health Benefits and Side Effects of Swedish Fish

It might seem as though Swedish Fish being gluten-free would mean a lot of health benefits; however, this isn’t so.

The candy comprises mainly of sweet contents which aren’t so good for the health. It has more side effects than benefits. You stand the risk of developing diabetes, heart disease, and other chronic conditions.

This is because it consists of more sugar than calories, and it produces not a source of concrete vitamins or minerals for the body. The candy is more like a pass time for you to have when working or in transit

Are Swedish Fishtails Gluten-Free?

Yes, it is. All Swedish Fish products and types are gluten-free and safe. Even though some of the packages do not come with gluten-free labels, they are very much free of gluten.

SEE: List of Foods That Are Naturally Gluten-Free

Is Swedish Fish Vegan and Gluten-Free?

Yes, it is. You already know that Swedish Fish is made with ingredients that have no gluten, but you should also know it is very vegan friendly.

This is due to the absence of gelatin, which is derived from animal products. In its stead, Swedish Fish uses corn syrup called Mondelez and carnauba wax to achieve that gummy texture

Are Assorted Swedish Fish Gluten-Free?

Yes, all flavors of Swedish Fish are gluten-free. However, you should always be certain and confirm it is a Swedish Fish brand before eating.

SEE: Are Pasta Sauces Gluten-Free?

Why Should You Eat Gluten-Free Swedish Fish?

Swedish Fish are not labeled as gluten-free, but they do contain no gluten ingredients. Therefore, they are very good to eat for people who have gluten-related complications.

Furthermore, if you eat only items that are clearly labeled “gluten-free” on their packaging, you may want to avoid Swedish Fish because it carries no such information.

Consequently, if you ever visit the store, look out for any of these Swedish Fish varieties as they are all gluten-free. They include:

  • Swedish Fish Assorted Candy
  • Assorted Soft & Chewy Candy
  • Swedish Fish Bags Original Soft & Chewy Assorted Candy
  • Swedish Fish Black Licorice flavor (by Malaco)
  • Brand Soft & Chewy Candy Christmas Colors
  • Swedish Fish Candy
  • Swedish Fish Candy Go-Pak’s!
  • Eggs Assorted Soft & Chewy Candy
  • Swedish Fish Hearts BG
  • Original Soft & Chewy Candy
  • Swedish Fish Soft & Chewy Candy
  • Soft Candy Berry Fat-Free
  • Swedish Fish Treat size Packages

What Is Gluten-Free Swedish Fish Made Of?

Your Swedish Fish is made of yummy components that give it the gummy bear effect and Moreso the stringy impact.

One Swedish Fish candy consists of sugar, invert sugar, corn syrup, modified corn starch, citric acid, natural and artificial flavors, white mineral oil, carnauba wax (manufactured in Canada) or beeswax (manufactured in Turkey), and dyes in red, yellow, blue, and other colors.

SEE: Can You Eat Tootsie Rolls Candy if You’re Gluten-Free?

Are All Swedish Fish Gluten-Free?

Yes, all Swedish Fish products are gluten-free. You must have been able to deduce that they do not often state this on the pack of the candy, but the manufacturers have reverted that the gummy bear is made with no gluten ingredients and is safe to eat.

Are Black Swedish Fish as Good and Gluten-Free as the Colored Ones?

This is a not so common kind of Swedish Fish, however, it is in existence. It is made by Malaco and you will mostly find this type of Swedish Fish in Sweden where the candy originally originates from.

Black Swedish Fish contains sugar, glucose syrup, cornstarch, and ammonium chloride. The product also includes licorice extract and stabilizers.

All other colors of Swedish Fish contain: sugar, invert sugar, corn syrup, modified corn starch, citric acid, white mineral oil, natural and artificial flavor, red 40, and carnauba wax.

Do Swedish Fish Have Xylitol?

No, they do not have xylitol. Nonetheless, one Swedish Fish candy is packed with sugar and artificial ingredient, which doesn’t make it an all-time healthy to eat always.

Xylitol is a food additive and sugar substitute that may promote dental health. The evidence for this, however, is lacking.

Can You Melt Down Swedish Fish?

Yes, you can. However, you should do this in a pot and place it on the stovetop rather than in the microwave.

This way it is safe and doesn’t burn and cause any form of accident whatsoever. You can cook Swedish Fish in a pot for about 2 min. Make sure to be observant of when it melts so you can stir properly before it starts to get lumpy.

SEE: Are Doritos Gluten-Free?


What can you eat alongside Swedish Fish?

You can very eat anything alongside your Swedish Fish as they are gummy bears and do not have something that has acidic content that should not be taken randomly.

Are Swedish Fish gluten and dairy-free?

Yes, they are gluten-free but not dairy-free, as they are also made with milk that comes from animals and not plants. There is yet to be a dairy-free Swedish Fish that has been ascertained.

What does Swedish Fish taste like?

Swedish Fish are a sour or lemon-flavored gummy candy that has been likened to sour gummy worms or gummy bears. They are also described as having a fruity taste like wine gum.

Are there Swedish Fish Oreos?

The Swedish Fish Oreos are as real as they seem. A limited time is the only thing that separates these sweet treats from any other flavor of Oreo.

The product is like Play-Doh, which falls apart and has a taste like Swedish Fish. It also has strong sour, pops of candied cherry, and finishes off with waxy gelatin.


You must have been excited to find out that Swedish Fish are gluten-free and cannot cause you any harm.

In addition, you must have also learned that the candy doesn’t do much for you health-wise, and it is just an insulin trigger that could attract diabetes if not eaten in moderation.

Furthermore, the gummy bear seems to come in limited production, and may not be easy to buy at random stores. However, you could get a few packs for yourself if you check any online stores.

Thank you for reading.

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